| ★ |  4 Resistance Band Chest Exercises for a Fuller Bust | Lift & Shape at Home | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | |
| 10 |  Chest Anatomy Explained: How To Train Every Part Of Your Pecs | | — | Estados Unidos | 89 |
| 20 |  Full Body Strength Workout for Women 50+ | Build Muscle & Brain Power! (Day 26) New Year Challenge | | 50.9K | Estados Unidos | 89 |
| 5 |  BEST UPPER BODY BAND EXERCISES 💥 (Full workout on channel) | Alex Crockford @alexcrockford | 19.4K | Reino Unido | 90 |
| 15 |  5 EXERCISES to BUILD YOUR CHEST at HOME 💪 | Alex Crockford @alexcrockford | 18.8K | Reino Unido | 89 |
| 6 |  4 Simple Band Moves to Eliminate Arm Flab and Build Defined Shoulders and Back at Home | Fitness Happy Time @fitnesshappytime | 18.6K | Estados Unidos | 90 |
| 4 |  Beginner Chest Workout with Dumbbells | Full Chest Training at Home | Quick-Workout Nation @quickworkoutnation | 8.7K | — | 90 |
| 8 |  Quick 10-Minute Collarbone & Upper Chest Workout | Perfect Posture & Shape | NL Fitness @nhunglefitness | 8.6K | Estados Unidos | 90 |
| 18 |  15-minute resistance band workout | | 4.7K | — | 89 |
| 16 |  Take Your Chest Press to the Next Level! 🔥 Resistance Band Progressions #shorts #fyp #chestworkout | | 4.4K | Estados Unidos | 89 |
| 17 |  These PUSH UPS Will Change Your Entire Upper Body | Grow Muscle @growmuscle6893 | 4.3K | Bangladés | 89 |
| 11 |  Never Train Your Chest Like This! Your Chest Will Grow Bigger Than Your Butt 🍑💪 | Quick-Workout Nation @quickworkoutnation | 4.0K | — | 89 |
| 9 |  Elastic Resistance Band Workout for Shoulders, Back & Arms | Sculpt, Slim & Improve Posture | Fitness and Fitness @fitness-fitness-y5t | 3.9K | Estados Unidos | 90 |
| 3 |  Stop Doing Chest Press Wrong! 🔥 Seated Resistance Band Press Tips #shorts #fyp #exercise #chest | | 3.2K | Estados Unidos | 90 |
| 7 |  🔥 8 Best No-Equipment Chest Exercises at Home 🔥 Best Chest Exercises | Build Stronger Chest Fast! | ARM'S STRONG FITNESS @armsstrongfitness | 3.1K | Estados Unidos | 90 |
| 19 |  Chest Gains in DAYS?! 😳🔥 No Gym Needed! 💯 #fitness #chestworkout #workout #shorts | | 1.0K | — | 89 |
| 2 |  100 Reps a Day for a Lifted, Full Chest (No Sag, No Underarm Fat) #short | Quick-Workout Nation @quickworkoutnation | 920 | — | 92 |
| 13 |  4 Chest Exercises You NEED To Try | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 715 | Estados Unidos | 89 |
| 1 |  4 Resistance Band Moves for a Fuller, Lifted Bust | At-Home Chest Workout for Women | Quick-Workout Nation @quickworkoutnation | 707 | — | 97 |
| 14 |  Incline Dumbbell Press: The Key to Upper Chest Growth | | 259 | Estados Unidos | 89 |
| 12 |  Chest Workout: Build a Strong, Sculpted Chest! | Transform Fit @transformflt | 178 | — | 89 |