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| 10 |  4 Resistance Band Chest Exercises for a Fuller Bust | Lift & Shape at Home | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 90 |
| 19 |  HOME WORKOUT | SLOVIC RESISTANCE BAND | #motivation #fatloss #homeworkout #fitness #shorts #yt #fit | Aman Thakur @aman_thakur04 | — | India | 90 |
| 2 |  7 LEG EXERCISES - With BANDS 💥 | Alex Crockford @alexcrockford | 26.6K | Reino Unido | 94 |
| 1 |  BEST ARM EXERCISES - With BANDS 💥 | Alex Crockford @alexcrockford | 19.5K | Reino Unido | 96 |
| 4 |  5 EXERCISES to BUILD YOUR CHEST at HOME 💪 | Alex Crockford @alexcrockford | 18.8K | Reino Unido | 92 |
| 7 |  4 Simple Band Moves to Eliminate Arm Flab and Build Defined Shoulders and Back at Home | Fitness Happy Time @fitnesshappytime | 18.6K | Estados Unidos | 91 |
| 16 |  6 Full Body HIIT Exercises (No Equipment) | Alex Crockford @alexcrockford | 12.7K | Reino Unido | 90 |
| 15 |  6 Intense Bodyweight Moves for Chest & Shoulders 🔥 | Alex Crockford @alexcrockford | 10.6K | Reino Unido | 90 |
| 9 |  35 Min UPPER BODY Bodyweight Workout (Chest, Back, Shoulders, Abs) | Alex Crockford @alexcrockford | 8.8K | Reino Unido | 91 |
| 14 |  35 Min KETTLEBELL CHEST, SHOULDERS & TRICEPS Workout | Alex Crockford @alexcrockford | 7.8K | Reino Unido | 90 |
| 3 |  20 Minute Full Body RESISTANCE BAND WORKOUT (Build Muscle) | Alex Crockford @alexcrockford | 7.7K | Reino Unido | 93 |
| 12 |  35 Min Bodyweight PUSH DAY: The Ultimate Chest, Shoulders & Triceps Workout | Alex Crockford @alexcrockford | 4.7K | Reino Unido | 90 |
| 8 |  15-minute resistance band workout | | 4.7K | — | 91 |
| 6 |  Take Your Chest Press to the Next Level! 🔥 Resistance Band Progressions #shorts #fyp #chestworkout | | 4.4K | Estados Unidos | 91 |
| 11 |  Stronger Arms Fast! Seated Resistance Band Tricep Extensions Anyone Can Do 💪#shorts #fyp #triceps | | 3.7K | Estados Unidos | 90 |
| 18 |  Stop Doing Chest Press Wrong! 🔥 Seated Resistance Band Press Tips #shorts #fyp #exercise #chest | | 3.2K | Estados Unidos | 90 |
| 20 |  5 Best Exercises For Forearms | At Home | Alex Fitness @alexfitness4099 | 904 | — | 90 |
| 5 |  4 Resistance Band Moves for a Fuller, Lifted Bust | At-Home Chest Workout for Women | Quick-Workout Nation @quickworkoutnation | 707 | — | 91 |
| 13 |  5 Best Exercises For Forearms I Home Workout | Alex Fitness @alexfitness4099 | 324 | — | 90 |
| 17 |  7 Easy Exercises for a Full Body Workout #facts #food | Facts Trends @facts.trends | 16 | Singapur | 90 |