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| 3 | Calming Stress, Anxiety & Overthinking w/ Creative Journaling | | 312 | Estados Unidos | 90 |
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| 5 | Let Yourself Laugh with Loved Ones to Overcome Anxieties | HealthyPlace | HealthyPlace Mental Health @healthyplace | 30 | Estados Unidos | 90 |
| 11 | Strategies to Unfreeze When You Get Anxious | HealthyPlace | HealthyPlace Mental Health @healthyplace | 28 | Estados Unidos | 89 |
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| 13 | Break Free and Find Peace #anxiety #stress #anxietyrelief #stressrelief #healing #short #fyp #book | Inner Peace And Holding Journals @innerpeaceandholdingjournals | 17 | Canadá | 89 |
| 14 | Anxiety: Simple Stuff you can do to help. | | 2 | Reino Unido | 89 |