| ★ |  murakami journaling vs morning pages: somatic practice for an anxious mind | Brianna Attard @briannaattard-bodywisdom | 111.3K | Australia | |
| 11 |  I Tried Journaling During Anxiety Attacks (3 Prompts) | Improvement. @oldsbchannel | — | Suiza | 88 |
| 5 |  How to Journal Like Tim Ferriss, Haruki Murakami, and Julia Cameron | | 46.9K | Estados Unidos | 89 |
| 1 |  How I Use Art Journaling to Calm My Nervous System | The Unexpected Gypsy @theunexpectedgypsy | 35.4K | Reino Unido | 89 |
| 19 |  how to overcome anxiety with a journal | Mariana Vieira @mariana-vieira | 7.0K | Portugal | 88 |
| 18 |  Journaling for Anxiety (5 ways you can use a journal NOW) | Overall Adventures @overalladventures | 3.7K | Estados Unidos | 88 |
| 13 |  Therapeutic journaling to heal trauma and anxiety | Unified Wholeness Lifestyle @sophilialarkphd | 2.2K | Estados Unidos | 88 |
| 10 |  Murakami - Are you feeling overwhelmed right now? | Beyond Daily Quotes @beyonddailyquotes | 1.2K | Italia | 88 |
| 3 |  10-Minute Journaling to Start Your Day ☀️ | | 697 | Portugal | 89 |
| 20 |  Daily Emotional Check-In Journaling Exercise | Journal Exercise Series | HIYERAlignment @hiyeralignment | 556 | Estados Unidos | 88 |
| 9 |  How to JOURNAL for Anxiety and Stress Relief (5 BENEFITS of Journaling + Why You Should Start) |Ep.8 | Marie Morin LMHC @mariemorinfamilyhealing | 322 | Estados Unidos | 88 |
| 12 |  Calming Stress, Anxiety & Overthinking w/ Creative Journaling | | 312 | Estados Unidos | 88 |
| 4 |  The Surprising Benefits of Journaling for Anxiety | Jamil Francis @jamil.francis | 201 | — | 89 |
| 8 |  My Top 3 Journaling Exercises for Anxiety and Stress Reduction | Journaling for Mental Health | Conscious Originals @consciousoriginals | 174 | Canadá | 88 |
| 14 |  Feeling Overwhelmed? Journal With Me in Real Time | Guided Prompts to Calm Your Mind | | 158 | Estados Unidos | 88 |
| 16 |  Journal With Me: Clearing Your Mind | Gentle Journaling for Mental Clarity | Habit, Heart, & Possibility-Creative Planning @habitheartandpossibility | 55 | Estados Unidos | 88 |
| 15 |  Journal prompt for finding your purpose #journaling #journalprompts #somaticwriting #selfdiscovery | Awake with Amy | Somatic Practices & Journaling @awakewithamy | 21 | Estados Unidos | 88 |
| 7 |  Day 1: Ground and Center Yourself // 7-Day Journaling Challenge | | 7 | Estados Unidos | 88 |
| 17 |  Are There Beginner Journal Prompts For Stress Relief? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 88 |
| 2 |  Quiet the Mind: Exploring Journaling as a Therapeutic Practice for Anxiety | The Pursuit @thepursuitcounseling | 0 | Estados Unidos | 89 |
| 6 |  How to Art Journal Daily for Beginners | Intuitive Art Tutorial | Mindful Creative Muse @mindfulcreativemuse | 0 | Estados Unidos | 88 |