| ★ |  15-Minute Full Body Dumbbell Workout 🔥 | | 2.4K | — | |
| 2 |  20 MIN Full Body With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 398.8K | Alemania | 91 |
| 14 |  15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks | | 313.6K | Canadá | 91 |
| 5 |  15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups | | 98.0K | Canadá | 91 |
| 10 |  20 Minute Full Body Dumbbell Workout at Home | MrandMrsMuscle @mrandmrsmuscle | 85.8K | Estados Unidos | 91 |
| 1 |  20 minute Full Body DUMBBELL Workout | STANDING EXERCISES for Muscle, Strength & Toning 🔥 | MrandMrsMuscle @mrandmrsmuscle | 72.7K | Estados Unidos | 91 |
| 8 |  20 min Full Body Dumbbell Strength Workout | KNEE FRIENDLY & STANDING | MrandMrsMuscle @mrandmrsmuscle | 70.2K | Estados Unidos | 91 |
| 16 |  20 minute Full Body Dumbbell Strength & Tone Workout you can do DAILY! | MrandMrsMuscle @mrandmrsmuscle | 69.7K | Estados Unidos | 91 |
| 11 |  20 minute Full Body Strength & Tone Dumbbell Workout you can use Daily! | MrandMrsMuscle @mrandmrsmuscle | 62.4K | Estados Unidos | 91 |
| 13 |  20 minute Full Body Dumbbell Strength Workout | KNEE FRIENDLY & STANDING | MrandMrsMuscle @mrandmrsmuscle | 61.1K | Estados Unidos | 91 |
| 7 |  20 minute Full Body Dumbbell Strength Workout | TONE & SHAPE | MrandMrsMuscle @mrandmrsmuscle | 55.8K | Estados Unidos | 91 |
| 6 |  20 minute Full Body Dumbbell Workout Routine for Muscle building, strength & tone | MrandMrsMuscle @mrandmrsmuscle | 44.5K | Estados Unidos | 91 |
| 18 |  20 minute Full Body ALL STANDING Dumbbell Workout to Build Muscle & Strength | MrandMrsMuscle @mrandmrsmuscle | 38.1K | Estados Unidos | 91 |
| 12 |  20 minute Full Body Strength and Muscle Toning Workout using Dumbbells | MrandMrsMuscle @mrandmrsmuscle | 29.4K | Estados Unidos | 91 |
| 9 |  20 minute Full Body Strength & Tone Dumbbell Workout you can do Daily! | MrandMrsMuscle @mrandmrsmuscle | 23.9K | Estados Unidos | 91 |
| 4 |  20 MIN FULL BODY WORKOUT AT HOME 💪 | Dumbbells Only | Build Muscle & Strength FAST | London Fitness Guy @londonfitnessguy | 6.6K | — | 91 |
| 17 |  15-Min Kettlebell AMRAP | Full Body Burn | | 4.2K | — | 91 |
| 15 |  30-Minute Dumbbell Workout to HIT EVERY MUSCLE - Gain Muscle in 7 Days | | 3.1K | Kenia | 91 |
| 20 |  12 Min Upper Body Dumbbell Workout for Strength & Muscle | London Fitness Guy @londonfitnessguy | 2.7K | — | 90 |
| 19 |  Rutina de fuerza para tren superior | 15 minutos | con mancuernas | Kirsten Allen @kirstenallen | 1.8K | Canadá | 91 |