| ★ |  30-Minute Dumbbell Workout to HIT EVERY MUSCLE - Gain Muscle in 7 Days | | 3.1K | Kenia | |
| 18 |  30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 91 |
| 19 |  20 MIN Full Body With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 398.8K | Alemania | 91 |
| 12 |  20 minute Full Body DUMBBELL Workout | STANDING EXERCISES for Muscle, Strength & Toning 🔥 | MrandMrsMuscle @mrandmrsmuscle | 72.7K | Estados Unidos | 91 |
| 15 |  20 minute Full Body Dumbbell Strength & Tone Workout you can do DAILY! | MrandMrsMuscle @mrandmrsmuscle | 69.7K | Estados Unidos | 91 |
| 10 |  20 minute Full Body Strength & Tone Dumbbell Workout you can use Daily! | MrandMrsMuscle @mrandmrsmuscle | 62.4K | Estados Unidos | 91 |
| 20 |  20 minute Full Body Dumbbell Strength Workout | TONE & SHAPE | MrandMrsMuscle @mrandmrsmuscle | 55.8K | Estados Unidos | 91 |
| 4 |  20 minute Full Body Dumbbell Workout Routine for Muscle building, strength & tone | MrandMrsMuscle @mrandmrsmuscle | 44.5K | Estados Unidos | 92 |
| 16 |  20 minute Full Body ALL STANDING Dumbbell Workout to Build Muscle & Strength | MrandMrsMuscle @mrandmrsmuscle | 38.1K | Estados Unidos | 91 |
| 6 |  20 minute Full Body Strength and Muscle Toning Workout using Dumbbells | MrandMrsMuscle @mrandmrsmuscle | 29.4K | Estados Unidos | 92 |
| 9 |  20 minute Full Body Strength & Tone Dumbbell Workout you can do Daily! | MrandMrsMuscle @mrandmrsmuscle | 23.9K | Estados Unidos | 91 |
| 17 |  20 minute Full Body Dumbbell Exercise Routine to Build Muscle, Strength and Tone | MrandMrsMuscle @mrandmrsmuscle | 19.6K | Estados Unidos | 91 |
| 13 |  30 Min Full Body Dumbbell Workout – Tone & Strengthen at Home | Nobadaddiction @nobadaddiction | 18.4K | Suecia | 91 |
| 1 |  20 MIN FULL BODY WORKOUT AT HOME 💪 | Dumbbells Only | Build Muscle & Strength FAST | London Fitness Guy @londonfitnessguy | 6.6K | — | 93 |
| 5 |  The ONLY Dumbbell Workout You Need to Build Muscle, Lose Fat, and Flatten Tummy | | 6.2K | Kenia | 92 |
| 14 |  30-Minute DUMBBELL Standing Abs Workout to Unleash Your Abs Fast | | 5.0K | Kenia | 91 |
| 3 |  30 Minute Full Body Strength Workout (Dumbbells Only) | London Fitness Guy @londonfitnessguy | 2.5K | — | 92 |
| 11 |  FAT MELTING 30-Minute Total Body Dumbbell Workout at Home | | 2.3K | Kenia | 91 |
| 8 |  30-Minute Tabata Workout for Full Body Toning with One Dumbbell | | 1.8K | Kenia | 91 |
| 7 |  30 Minute Full Body Dumbbell Workout for SUPER FAST METABOLISM (7.5KG each) | | 1.8K | Kenia | 92 |