| ★ | 30 Minute Full Body Dumbbell Workout for SUPER FAST METABOLISM (7.5KG each) | | 1.8K | Kenia | |
| 5 | #1 Full Body Workout to Burn Fat and Build Strength Fast - No Equipment | | — | Kenia | 92 |
| 7 | SWEATY Full Body Workout to Burn Fat and Build Strength FAST! | | — | Kenia | 92 |
| 14 | EVERYDAY Walking with Weights Workout for People with A Slow Metabolism - 30 Minutes Only! | | — | Kenia | 90 |
| 16 | 30-Minute Walk at Home Workout for ALL-DAY FAT BURNING - From Fat to Fit | | — | Kenia | 90 |
| 13 | DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 91 |
| 20 | 20 MIN FULL BODY WORKOUT AT HOME 💪 | Dumbbells Only | Build Muscle & Strength FAST | London Fitness Guy @londonfitnessguy | 6.6K | — | 90 |
| 4 | The ONLY Dumbbell Workout You Need to Build Muscle, Lose Fat, and Flatten Tummy | | 6.2K | Kenia | 92 |
| 8 | INSTANTLY FIX BELLY FAT AND THIGH FAT with This 30-Minute Dumbbell Workout | | 5.9K | Kenia | 92 |
| 15 | 30-Minute DUMBBELL Standing Abs Workout to Unleash Your Abs Fast | | 5.0K | Kenia | 90 |
| 17 | 30-Minute Walking with Weights Workout to DESTROY BELLY FAT FAST | | 3.9K | Kenia | 90 |
| 12 | 30-Minute Walk at Home Workout for MAXIMUM FAT LOSS and BETTER CARDIO | | 3.8K | Kenia | 91 |
| 19 | SWEAT BUCKETS WITHOUT JUMPING With This FAT BURNING FULL BODY WORKOUT | | 3.5K | Kenia | 90 |
| 10 | 30-Minute Dumbbell Workout to HIT EVERY MUSCLE - Gain Muscle in 7 Days | | 3.1K | Kenia | 91 |
| 18 | Melt Stubborn Body Fat FAST with This 30 Minute Home Workout Every Day | | 2.9K | Kenia | 90 |
| 3 | The ONLY Dumbbell Workout You Need to Build Muscle and Burn Stubborn Fat at The Same Time | | 2.7K | Kenia | 92 |
| 9 | 20 Minute ONE DUMBBELL WORKOUT for Melting Hanging Belly Fat for Beginners | | 2.6K | Kenia | 91 |
| 11 | ULTIMATE KICKBOXING WORKOUT FOR BURNING FAT FAST - 30 Minute Strength and Cardio | | 2.5K | Kenia | 91 |
| 1 | FAT MELTING 30-Minute Total Body Dumbbell Workout at Home | | 2.3K | Kenia | 94 |
| 2 | 30-Minute Tabata Workout for Full Body Toning with One Dumbbell | | 1.8K | Kenia | 94 |
| 6 | The ULTIMATE HOME WORKOUT to BUILD MUSCLE AFTER 40 - Dumbbell Workout (7.5KG Each) | | 1.1K | Kenia | 92 |