| ★ | 10 Min Rheumatoid Arthritis Exercises | Pilates For Rheumatoid Arthritis | All Seated | Betka Back To Movement @betkabacktomovement | 139 | Estados Unidos | |
| 7 | Reverse Stiffness with This Simple Daily Stretch Routine (8 Minutes) | | — | Estados Unidos | 89 |
| 11 | 10 Minute Total Body Mobility For Flexibility And Relaxation | Tone and Tighten @toneandtighten | 45.7K | Estados Unidos | 89 |
| 20 | 10 Min Total Body Stretch to Fix Stiff Hips & Aching Joints! (Day 21) New Year Challenge | | 33.0K | Estados Unidos | 88 |
| 13 | 10 Minute Seated Strength Training With Dumbbells Weights Over 50! | | 27.0K | Estados Unidos | 89 |
| 9 | ❉ Rheumatoid Arthritis Healing ~ Powerful Rife Frequency ~ Ocean Sounds | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 6.7K | España | 89 |
| 19 | 10 Min Mobility Routine at Home | Improve Flexibility & Movement | | 6.0K | Francia | 89 |
| 14 | The 5-Min Fix To Reduce Joint Pain After 50! | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 5.4K | Estados Unidos | 89 |
| 4 | Quick & Balanced 10-min SEATED Workout for Scoliosis (Easy Low Impact) - Includes Express Version | The ScoliClinic Connect @tscconnect | 1.7K | Canadá | 90 |
| 2 | 13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 90 |
| 16 | 10-Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 308 | Estados Unidos | 89 |
| 3 | 10-Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 251 | Estados Unidos | 90 |
| 18 | 10-Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 243 | Estados Unidos | 89 |
| 8 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 2) | Betka Back To Movement @betkabacktomovement | 221 | Estados Unidos | 89 |
| 17 | 10-Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 183 | Estados Unidos | 89 |
| 1 | 10 Min Pilates for Rheumatoid Arthritis | Gentle Routine for Mobility and Pain Relief | Betka Back To Movement @betkabacktomovement | 178 | Estados Unidos | 97 |
| 10 | Chair Yoga for Seniors | Gentle Seated Stretches | 10-Minute Whole Body Routine | | 160 | Reino Unido | 89 |
| 5 | 10 Min Back Pain Relief Exercises | Pilates For Back Pain | All Standing | Betka Back To Movement @betkabacktomovement | 146 | Estados Unidos | 90 |
| 15 | 11-Min Back Pain Relief Exercises | Pilates for Back Pain | Live | Betka Back To Movement @betkabacktomovement | 122 | Estados Unidos | 89 |
| 6 | 10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 90 |
| 12 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 1) | Betka Back To Movement @betkabacktomovement | 98 | Estados Unidos | 89 |