| ★ |  Josh Kramer x ergonofis : Wrist Stretches | | 50 | Canadá | |
| 14 |  Movements that fix wrist pain 💪🏿 | Daniel JrStretch @jrstretch1 | 51.1K | Canadá | 85 |
| 19 |  Pushups Hurt My Wrists | Upright Health @uprighthealth | 3.2K | Estados Unidos | 85 |
| 11 |  Neck & Shoulder Stretches for Desk Workers Pt 2 With Dr Monte 💯👀#youtubeshorts #stretching #neckpain | | 2.8K | Estados Unidos | 85 |
| 7 |  Stop Floating Your Wrists When Typing (Here’s Why) | | 1.4K | Estados Unidos | 86 |
| 9 |  Stop stretching and resting if you have wrist pain | | 1.1K | Estados Unidos | 86 |
| 5 |  Ergonomics Won’t Fix Your Wrist Pain (Here’s Why You’re Still Stuck) | | 927 | Estados Unidos | 86 |
| 16 |  8 hours at the desk? Your hands deserve better. 💻🖐️ | | 633 | Hong Kong | 85 |
| 18 |  How Repetitive Strain Injuries Occur and How to Fix them | | 616 | Estados Unidos | 85 |
| 10 |  Say Goodbye To Wrist Pain Forever! | | 587 | Hong Kong | 85 |
| 17 |  RSI Can't Permanently Damage Your Wrists (Here's Why) | | 476 | Estados Unidos | 85 |
| 15 |  Dictation Won’t Fix Your Wrist Pain (Here’s What It Actually Does)” | | 315 | Estados Unidos | 85 |
| 8 |  Masterclass on Managing & Preventing Repetitive Strain Injuries (Wrist & Hand Pain) | | 310 | Estados Unidos | 86 |
| 3 |  Josh Kramer x ergonofis : Half Forward Fold | | 294 | Canadá | 87 |
| 4 |  Josh Kramer x ergonofis : Hamstring Stretch | | 214 | Canadá | 87 |
| 2 |  Seven Stretches to Decrease Pain & Increase Mobility at Work or at Home. | Helen Hayes Hospital @helenhayeshospital | 203 | — | 87 |
| 13 |  Josh Kramer x ergonofis : Desk Spinal Twist | | 142 | Canadá | 85 |
| 20 |  Josh Kramer x ergonofis : Desk Lunge | | 136 | Canadá | 85 |
| 1 |  Stretch and Reset Exercise Break | Penn State PRO Wellness @prowellnesscenter | 38 | Estados Unidos | 88 |
| 12 |  Five-Second Spine Realignment Desk Stretch | | 6 | Estados Unidos | 85 |
| 6 |  Improve Your Posture with These Daily Stretches | | 3 | Estados Unidos | 86 |