| ★ | Hatha Elements | Progression to Wheel Pose - Urdhva Dhanurasana | Chest opener, back bend, Strength | Adam James Yoga @adamjamesyoga | 0 | España | |
| 8 | Yoga for Neck Hump | Upper Spine Posture | Yoga With Adriene @yogawithadriene | 323.6K | Estados Unidos | 85 |
| 14 | 30 Min Heart Opening Vinyasa Yoga | Full Body Flow For Strength + Flexibility | Boho Beautiful Yoga @bohobeautiful | 274.8K | Canadá | 85 |
| 11 | Yoga for Your Core | Hands Free | Yoga With Adriene @yogawithadriene | 58.0K | Estados Unidos | 85 |
| 7 | The Upper Body Reset You Need | Yoga with Jen @glowwithjen | 11.5K | Canadá | 85 |
| 17 | A Safer Way to Backbend | Yoga with Jen @glowwithjen | 11.2K | Canadá | 85 |
| 15 | Let's Pray for Better Days 🙏 Namaste | Shana Meyerson YOGAthletica @yogathletica | 4.3K | Estados Unidos | 85 |
| 12 | The Daily Reset Your Body Needs | Yoga with Jen @glowwithjen | 3.3K | Canadá | 85 |
| 13 | Namaste 🙏 Prayer For A Better Day | Shana Meyerson YOGAthletica @yogathletica | 2.8K | Estados Unidos | 85 |
| 6 | 1 Hour Intermediate Yoga | Wheel and King Pigeon Flow • Full Body Flexibility (ENG) | | 2.6K | Francia | 85 |
| 4 | Namaste 🙏 Pray For Better Days Ahead | Shana Meyerson YOGAthletica @yogathletica | 2.4K | Estados Unidos | 85 |
| 2 | The Gentle Backbend Your Body Will Love | Yoga with Jen @glowwithjen | 1.9K | Canadá | 86 |
| 20 | Camel Pose is stronger than it looks 👀 | Yoga with Jen @glowwithjen | 996 | Canadá | 85 |
| 16 | Avoid back pain in backbends - José de Groot | | 422 | Reino Unido | 85 |
| 5 | Nepal Yoga Tutorial: How to do Chakrasana / Wheel Pose | Roni Rodrigues @ronirodrigues2583 | 60 | — | 85 |
| 19 | What Is The Proper Alignment For Warrior II Pose? | Millennial Health Hub @millennialhealthhub | 2 | Estados Unidos | 85 |
| 1 | 45 minute beginners Hatha Yoga practice - Relieve shoulder, neck and upper back pain. Chest opening | Adam James Yoga @adamjamesyoga | 0 | España | 86 |
| 3 | Rocket Yoga 80min - A vinyasa practice to strengthen the upper body - Handstand core strength | Adam James Yoga @adamjamesyoga | 0 | España | 86 |
| 9 | Change your life in 15 minutes with yoga - Day 4 - Classic Sun Salutation - Chest and hip opening | Adam James Yoga @adamjamesyoga | 0 | España | 85 |
| 10 | Hatha Elements XXL Chair Yoga A practice to relieve pain and tension in the neck and shoulders. | Adam James Yoga @adamjamesyoga | 0 | España | 85 |
| 18 | Vinyasa Flow to Scorpion Vrschikasana - 50 minutes - Strengthen, stabilise and open the upper body | Adam James Yoga @adamjamesyoga | 0 | España | 85 |