| ★ | 10 Minute Glute Workout - Low Impact No Equipment Workout for Beginners | | 73 | — | |
| 10 | 30 MIN PILATES WORKOUT - Low Impact, No Equipment, Toning | growingannanas @growingannanas | — | Alemania | 91 |
| 19 | VISIBLE ABS & SLIM WAIST At Home Workout | 14 Days | 11 Must Do Exercises | No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 16 | 10 Min Abs Workout WITHOUT Planks - At Home, No Repeat | | 320.0K | Estados Unidos | 91 |
| 6 | 25 MIN GLUTE WORKOUT - No Equipment, Low Impact, Home Workout, Knee Friendly | growingannanas @growingannanas | 141.5K | Alemania | 92 |
| 7 | 20 MIN PILATES with @MarieSteffen No Equipment - Low Impact Home Workout | growingannanas @growingannanas | 119.5K | Alemania | 92 |
| 14 | 45 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 76.5K | Alemania | 91 |
| 13 | Day 11: EXTREME FLAT ABS In Just 10 Min A Day | Wish I Did This Sooner😬| No Equipment | Janekate Fitness @janekatefitness | 39.1K | Estados Unidos | 91 |
| 12 | Day 9: 20 Min Standing Low-Impact Fat Burning Cardio & Leg Burn | No Equipment | Janekate Fitness @janekatefitness | 18.9K | Estados Unidos | 91 |
| 20 | Do These 4 Simple Exercises Daily (No Equipment, Real Results) | Fitness and Fitness @fitness-fitness-y5t | 15.3K | Estados Unidos | 91 |
| 9 | 10 Min Beginner Full Body Workout 🌸 No Jumping / No Equipment ✨ Start Today! 🏆 | NL Fitness @nhunglefitness | 11.3K | Estados Unidos | 91 |
| 15 | 10 MIN FULL BODY WORKOUT - NO EQUIPMENT (At Home Fitness) | NL Fitness @nhunglefitness | 9.5K | Estados Unidos | 91 |
| 5 | 10 Min FULL BODY WORKOUT for Beginners (No Equipment & No Jumping) | NL Fitness @nhunglefitness | 8.8K | Estados Unidos | 93 |
| 11 | Mini Trampoline Review + 10 Minute Low Impact Workout for Beginners | | 718 | — | 91 |
| 3 | 30 MIN STEPPER WORKOUT | intense GLUTE workout at home | | 564 | — | 93 |
| 17 | LEGS & ABS | 8 MINUTE BODYWEIGHT-ONLY HOME WORKOUT | | 393 | Estados Unidos | 91 |
| 8 | Full Body Workout – No Equipment, No Gym, No Problem! 30 minute workout - LOW IMPACT | | 284 | — | 92 |
| 4 | 10 Minute Standing Core Workout - Low impact workout for beginners | | 229 | — | 93 |
| 2 | 10 Minute Glute Workout - At Home Beginner Workout | | 109 | — | 96 |
| 1 | 10 Minute Back Workout - Low Impact for Beginners - | | 49 | — | 97 |
| 18 | 3 hrs at the gym | EASY pre workout meal and GYM glute workout | | 9 | — | 91 |