| ★ | Do These 4 Simple Exercises Daily (No Equipment, Real Results) | Fitness and Fitness @fitness-fitness-y5t | 15.3K | Estados Unidos | |
| 10 | 5-Minute Standing Heel Raise Workout 🔥 Slim Legs, Strong Calves & Core (No Equipment) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 91 |
| 19 | Get A TONED & LEAN BACK Just 10 Min A Day At Home~Approved Exercises You MUST Do, No Equipment | Janekate Fitness @janekatefitness | — | Estados Unidos | 91 |
| 14 | 10 MIN DAILY STRENGTH - Do This Everyday, No Equipment, No Jumping | growingannanas @growingannanas | 179.9K | Alemania | 91 |
| 3 | 4 Wall Exercises You Can Do Daily at Home to Shape Glutes, Strengthen Core and Improve Posture | Fitness Happy Time @fitnesshappytime | 160.7K | Estados Unidos | 93 |
| 9 | One Simple Wall Exercise to Lift Flat and Sagging Glutes in Just 30 Days | Fitness Happy Time @fitnesshappytime | 118.1K | Estados Unidos | 92 |
| 1 | These 4 Daily Exercises Can Help You Build Stronger Legs, Core, Arms and Better Balance | Fitness Happy Time @fitnesshappytime | 115.1K | Estados Unidos | 94 |
| 13 | 4 Wall Exercises You Should Do Daily To Flatten Belly, Improve Posture And Shape Curves | Fitness Happy Time @fitnesshappytime | 87.6K | Estados Unidos | 91 |
| 17 | 4 Simple Home Exercises to Slim Arms, Sculpt Shoulder Back Lines & Tone Calves | Fitness Happy Time @fitnesshappytime | 86.4K | Estados Unidos | 91 |
| 16 | Want a Flat Belly and Defined Abs? Try These 4 Morning Bodyweight Exercises Every Day | Fitness Happy Time @fitnesshappytime | 84.7K | Estados Unidos | 91 |
| 20 | 4 Effective Wall Exercises to Burn Belly Fat, Slim Waist, Lift Glutes & Fix Rounded Shoulders | Fitness Happy Time @fitnesshappytime | 69.0K | Estados Unidos | 91 |
| 7 | Do These Wall Workouts Every Day for a Slim Waist, Toned Legs and Strong Core | Fitness Happy Time @fitnesshappytime | 64.3K | Estados Unidos | 92 |
| 2 | 4 Wall Exercises You Can Do Daily to Lift Glutes, Tighten Core & Shape Legs | Fitness Happy Time @fitnesshappytime | 49.5K | Estados Unidos | 94 |
| 6 | 4 Simple Wall Workouts at Home to Build Round Glutes and Beautiful Body Curves | Fitness Happy Time @fitnesshappytime | 35.8K | Estados Unidos | 93 |
| 11 | One Simple Exercise to Fix Flat and Sunken Glutes from Prolonged Sitting | Fitness Happy Time @fitnesshappytime | 35.5K | Estados Unidos | 91 |
| 4 | Do These 4 Exercises at Home Every Day (No Gym, No Going Out) | Fitness and Fitness @fitness-fitness-y5t | 17.9K | Estados Unidos | 93 |
| 12 | 100 Bed Leg Raises a Day? This Simple Move Transforms Your Core (Flat Stomach Routine) | Fitness and Fitness @fitness-fitness-y5t | 14.2K | Estados Unidos | 91 |
| 5 | 4 Thigh Exercises for Slim, Toned Legs in Just 7 Days (No Equipment!) | Fitness and Fitness @fitness-fitness-y5t | 10.9K | Estados Unidos | 93 |
| 15 | Beginner Leg Workout at Home | Complete Leg Day Routine (No Machines) | Quick-Workout Nation @quickworkoutnation | 2.6K | — | 91 |
| 8 | 🔥 AT-HOME LEG WORKOUT (No Equipment Needed!) | Build Strong Legs Fast 💪 | Beginner to Advanced 🔥 | | 398 | — | 92 |
| 18 | Build Strong Legs at Home: Top Exercises for Effective Leg Training | ARM'S STRONG FITNESS @armsstrongfitness | 51 | Estados Unidos | 91 |