| ★ | 5-Minute Standing Heel Raise Workout 🔥 Slim Legs, Strong Calves & Core (No Equipment) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | |
| 7 | Flatten Your Stomach in 10 Minutes | 3 Most Effective Core Moves #fatburningsecrets. #shorts | | — | — | 90 |
| 8 | 10 MIN ABS + CORE WORKOUT - No Equipment, No Standing, Home Workout for strong and defined Abs | growingannanas @growingannanas | — | Alemania | 90 |
| 9 | Lower Body Strength in 25 Minutes | Standing Workout No Equipment | Taichi Workout @taichiworkout | — | Estados Unidos | 90 |
| 16 | Do This 30-Second Squat Hold Daily for 30 Days (Your Legs Will Explode with Energy) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 90 |
| 15 | 30 MIN FULL BODY STRENGTH WORKOUT No Equipment, Bodyweight Only, Get Strong At Home | growingannanas @growingannanas | 234.3K | Alemania | 90 |
| 12 | 4 Simple Wall Exercises For Women To Tighten Belly, Legs And Shape Beautiful Curves | Fitness Happy Time @fitnesshappytime | 135.1K | Estados Unidos | 90 |
| 13 | 4 High Efficiency Moves to Melt Belly Fat, Shape Visible Abs and Tone Waist, Glutes & Legs | Fitness Happy Time @fitnesshappytime | 96.2K | Estados Unidos | 90 |
| 4 | 10 Min Standing Abs to Burn Belly Fat (Day 15) New Year Activation Challenge! | | 41.3K | Estados Unidos | 91 |
| 14 | Day 14: All STANDING ABS & SNATCHED WAIST Workout | 15 Min No Jumping, No Equipment | Janekate Fitness @janekatefitness | 29.3K | Estados Unidos | 90 |
| 10 | ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout | Janekate Fitness @janekatefitness | 28.4K | Estados Unidos | 90 |
| 19 | Restore a Normal Gait FAST | 5 Standing Exercises to Improve Walking & Stability | Fitness and Fitness @fitness-fitness-y5t | 22.3K | Estados Unidos | 90 |
| 20 | Do 142 Leg Raises Daily & Watch Your Abs Transform 🔥 100 Seated + Diagonal Ab Challenge! | Fitness and Fitness @fitness-fitness-y5t | 21.7K | Estados Unidos | 90 |
| 5 | Day 9: 20 Min Standing Low-Impact Fat Burning Cardio & Leg Burn | No Equipment | Janekate Fitness @janekatefitness | 18.9K | Estados Unidos | 91 |
| 1 | Do These 4 Simple Exercises Daily (No Equipment, Real Results) | Fitness and Fitness @fitness-fitness-y5t | 15.3K | Estados Unidos | 91 |
| 6 | 100 Bed Leg Raises a Day? This Simple Move Transforms Your Core (Flat Stomach Routine) | Fitness and Fitness @fitness-fitness-y5t | 14.2K | Estados Unidos | 91 |
| 2 | 4 Thigh Exercises for Slim, Toned Legs in Just 7 Days (No Equipment!) | Fitness and Fitness @fitness-fitness-y5t | 10.9K | Estados Unidos | 91 |
| 3 | Do This 100x Daily to Reduce Lower Body Fat (Quick & Effective Move) | Fitness and Fitness @fitness-fitness-y5t | 6.6K | Estados Unidos | 91 |
| 17 | 8-Minute Daily Standing Exercises | Burn Belly Fat Fast & Get Slim Waist | NL Fitness @nhunglefitness | 5.1K | Estados Unidos | 90 |
| 11 | 🔥 AT-HOME LEG WORKOUT (No Equipment Needed!) | Build Strong Legs Fast 💪 | Beginner to Advanced 🔥 | | 398 | — | 90 |
| 18 | 10 Minute Standing Core Workout - Low impact workout for beginners | | 229 | — | 90 |