| ★ | 3-Pronged Fix for Lower Back Pain | YOGABODY @yogabody.official | 1.4K | Estados Unidos | |
| 13 | Back Pain Gone in 30 Days (5 Minutes a Day, One Simple Movement) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 89 |
| 16 | Fix Lower Belly Pouch & Back Pain FAST | Daily Hip Flexor Release (5 Minutes) | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 88 |
| 1 | 3 Simple Exercises Your Lower Back Will Love – Perfect for Sitting or Standing All Day | Fitness Happy Time @fitnesshappytime | 99.2K | Estados Unidos | 91 |
| 14 | 10-Minute Lower Back Pain Relief [Do This Every Day!] | Tone and Tighten @toneandtighten | 44.3K | Estados Unidos | 89 |
| 2 | 5 Minutes a Day to Fix Your Pelvis, Flatten Your Belly & Reduce Back Pain | Fitness Happy Time @fitnesshappytime | 41.7K | Estados Unidos | 90 |
| 12 | Lower Back Pain? (Do this) | MrandMrsMuscle @mrandmrsmuscle | 14.7K | Estados Unidos | 89 |
| 15 | Back Pain? Do these stretches DAILY (Fast Relief) #backpain #exercise | MrandMrsMuscle @mrandmrsmuscle | 6.9K | Estados Unidos | 89 |
| 19 | The 6 BEST Exercises to Relieve Low Back Pain | PT Time with Tim | PT Time with Tim @pttimewithtim | 1.3K | Estados Unidos | 88 |
| 4 | 13-Min Pilates for Morning Back Stiffness | 7-Day Relief Challenge (Day 5) | Betka Back To Movement @betkabacktomovement | 715 | Estados Unidos | 90 |
| 3 | 10-Min Pilates for Morning Back Stiffness | 7-Day Relief Challenge (Day 3) | Betka Back To Movement @betkabacktomovement | 640 | Estados Unidos | 90 |
| 18 | Fix Lower Back Pain FAST! 4 Daily Exercises (Over 50) 🚀 | Learn Daily | | 612 | Estados Unidos | 88 |
| 11 | 10-Min Back Pain Relief Exercises | Live Pilates for Back Pain Relief | Betka Back To Movement @betkabacktomovement | 335 | Estados Unidos | 89 |
| 17 | 13- Min Back Pain Relief Exercises | Pilates for Relaxation & Recovery | Betka Back To Movement @betkabacktomovement | 322 | Estados Unidos | 88 |
| 8 | 12-Min Low Back Pain Relief Exercises | Pilates For Back Pain (Day 6) | Betka Back To Movement @betkabacktomovement | 284 | Estados Unidos | 89 |
| 6 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 2) | Betka Back To Movement @betkabacktomovement | 221 | Estados Unidos | 89 |
| 7 | 10-Min Low Back Pain Relief Exercises | Pilates For Back Pain | Betka Back To Movement @betkabacktomovement | 127 | Estados Unidos | 89 |
| 20 | 10-Min Back Pain Exercise | Live Pilates In Pajamas | Betka Back To Movement @betkabacktomovement | 124 | Estados Unidos | 88 |
| 5 | 10 MIN LOWER BACK PAIN RELIEF EXERCISES | PILATES FOR BACK PAIN RELIEF | Betka Back To Movement @betkabacktomovement | 103 | Estados Unidos | 89 |
| 10 | 12 Min Back Pain Relief Exercises | Deep Tension Relief Pilates Style | QUICK HELP | Betka Back To Movement @betkabacktomovement | 101 | Estados Unidos | 89 |
| 9 | 10-Min Low Back Pain Relief Exercises | Pilates for Back Pain (Day 1) | Betka Back To Movement @betkabacktomovement | 98 | Estados Unidos | 89 |