| ★ |  My Strength-Building Secrets for Beginners | Jayd Harrison | Fitness Coach @jaydigains | 453 | Estados Unidos | |
| 13 |  Beginner to Advanced Gym Guide | GunjanShouts with Yatinder Singh | GunjanShouts @gunjanshouts | 742.8K | India | 88 |
| 16 |  3 Things I Wish I Knew When I Started Lifting | | 614.9K | Canadá | 88 |
| 19 |  Less Workout Gets You More Jack | Captain Workout @captainworkoutyt | 52.4K | Estados Unidos | 88 |
| 20 |  This Mistake Kills Muscle Growth | Captain Workout @captainworkoutyt | 42.1K | Estados Unidos | 88 |
| 15 |  10 Min Strength Workout: How to Build Muscle Fast After 50 (Day 17) New Year Activation Challenge! | | 37.4K | Estados Unidos | 88 |
| 3 |  Strength & Conditioning 🔥 Beginner to Elite (Ep 1) l coach l motivation l champion l mindset l anime | Unfitofit official @unfitofitofficial | 4.4K | India | 89 |
| 4 |  Building strength one rep at a time. #gym #bodybuilding #shorts #dhurandhar #youtubeshorts | Priya & Harmeet Vlogs @its_ur_harmeet | 1.9K | India | 89 |
| 11 |  Strength is the only confidence source that can’t be bought, injected, or outsourced #reaction #jlo | | 1.9K | Reino Unido | 88 |
| 9 |  Want a Demon Back? Start Training Like THIS.. | krypton workout @kryptonworkout | 986 | — | 88 |
| 6 |  Get Stronger, Faster: How to Build Muscle in Just Minutes a Day | | 884 | Marruecos | 88 |
| 18 |  How elite athletes ACTUALLY develop mental strength | Gabriel Deieno - Athlete Mentality @_athletementality | 781 | — | 88 |
| 5 |  How Hard Should You Train in Heavy Lifting? | Ep 82 | Jayd Harrison | Fitness Coach @jaydigains | 463 | Estados Unidos | 89 |
| 12 |  BEST GYM WORKOUT TIP for BEGINNERS! Top Weight Training & Bodybuilding Advice for Men to Gain Muscle | ACE The RESCUE PUPPY! Cutest Dog Videos on YouTube @acetherescuepuppy | 367 | Estados Unidos | 88 |
| 14 |  💪🏻The BEST way to build muscle | Jayd Harrison | Fitness Coach @jaydigains | 322 | Estados Unidos | 88 |
| 8 |  Ep 86 Still Stuck at the Same Weight? Here's Why | Jayd Harrison | Fitness Coach @jaydigains | 318 | Estados Unidos | 88 |
| 7 |  How Long Should a Muscle‑Building Phase Really Last? (how to MAXIMIZE your results) | Physique Development @physiquedevelopment | 188 | Estados Unidos | 88 |
| 10 |  How Hard Should You Push in Hypertrophy Resistance Training? (RPE & RIR Explained) | Ep 81 | Jayd Harrison | Fitness Coach @jaydigains | 56 | Estados Unidos | 88 |
| 1 |  Strength Training 101: Laying the Foundation | Week 2 | Coach Flora Davis @coachfloradavis | 5 | Reino Unido | 89 |