| ★ |  Fix Low Back Pain? Strengthen This Muscle First (Glute Med Explained by a Physio) | Richard Lobbenberg @richardlobbenberg | 28 | — | |
| 3 |  Back Pain Relief Starts With Your Glutes (2 Exercises + 1 Hack) | Upright Health @uprighthealth | — | Estados Unidos | 91 |
| 6 |  Relieve Low Back Pain, Glute Pain & Leg Numbness with 2 Simple Moves That Actually Work | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 18 |  Weak Glutes are Destroying Your Knees | Glute Strengthening Workout | Granimals Rehab & Wellness @thelastrecoverymethod | — | India | 88 |
| 14 |  Small Exercises to Reduce Back Pain | Jeff Cavaliere & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 47.1K | Estados Unidos | 89 |
| 19 |  The gluteal muscles keep you balanced with every step. | | 38.9K | Alemania | 88 |
| 15 |  Hip Abductor Exercises for Sciatica #hipstrengthening #hipexercises #sciaticarelief #sciatica | | 31.6K | India | 89 |
| 17 |  Fix “Lower Back Pain” FAST! It’s NOT Your Back 😳 (SI Joint Relief Exercise) | Fitness and Fitness @fitness-fitness-y5t | 23.5K | Estados Unidos | 88 |
| 9 |  1 Move For Lazy Hips & Fix Sciatica | Weak Glutes → Sciatica #sciaticarelief #sciatica #backpain | | 13.7K | India | 89 |
| 7 |  The REAL way to fix back pain... | | 5.1K | Estados Unidos | 90 |
| 20 |  What I'd tell you about your back pain if I didn't have to be polite.... #shorts | Clifton Physical Therapy @cliftonphysicaltherapy | 4.6K | — | 88 |
| 12 |  A Smarter Way to Fix Back Pain | Yoga with Jen @glowwithjen | 3.5K | Canadá | 89 |
| 2 |  Lower back pain? Try this ONE exercise | Glute Bridge | Doctor O'Donovan @drodonovan | 2.7K | Reino Unido | 92 |
| 11 |  Lower Back Pain? Try These 4 Exercises! | Healthline @healthlinemedia | 2.4K | Estados Unidos | 89 |
| 1 |  How to Protect Your Lower Back with Your Gluteus Medius Muscle | Richard Lobbenberg @richardlobbenberg | 1.2K | — | 94 |
| 13 |  Why My Low Back Started Working Again | Richard Lobbenberg @richardlobbenberg | 1.1K | — | 89 |
| 16 |  How strong glutes fix your body #fitness #posture #training | Ryan Padilla Fitness @ryanpadillafitness | 1.1K | Estados Unidos | 88 |
| 5 |  Why Low Back Pain Improves When the Right Exercises Work Together | Richard Lobbenberg @richardlobbenberg | 88 | — | 91 |
| 8 |  Glutes or Disc Bulge Try This Simple Stretch | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 5 | — | 89 |