| ★ |  Lower back pain? Try this ONE exercise | Glute Bridge | Doctor O'Donovan @drodonovan | 2.7K | Reino Unido | |
| 4 |  Back Pain Relief Starts With Your Glutes (2 Exercises + 1 Hack) | Upright Health @uprighthealth | — | Estados Unidos | 91 |
| 7 |  Weak Glutes are Destroying Your Knees | Glute Strengthening Workout | Granimals Rehab & Wellness @thelastrecoverymethod | — | India | 90 |
| 11 |  Relieve Low Back Pain, Glute Pain & Leg Numbness with 2 Simple Moves That Actually Work | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 10 |  How to Relieve Glute and Hip Pain IN SECONDS | SpineCare Decompression and Chiropractic Center @drrowe | 105.5K | Estados Unidos | 90 |
| 17 |  4 Glute Bridge Variations That Help Support Pelvic Floor And Postpartum Recovery | Fitness Happy Time @fitnesshappytime | 103.3K | Estados Unidos | 89 |
| 12 |  Small Exercises to Reduce Back Pain | Jeff Cavaliere & Dr. Andrew Huberman | Huberman Lab Clips @hubermanlabclips | 47.1K | Estados Unidos | 90 |
| 3 |  This Is Why Glute Bridges Hurt Your Back | | 44.9K | Estados Unidos | 91 |
| 13 |  The Best 3-Minute Glute Exercise for Stiff, Achy Hips | Upright Health @uprighthealth | 20.6K | Estados Unidos | 90 |
| 18 |  1 Move For Lazy Hips & Fix Sciatica | Weak Glutes → Sciatica #sciaticarelief #sciatica #backpain | | 13.7K | India | 89 |
| 9 |  9 BEST EXERCISES for LOWER BACK PAIN | Doctor & Physio-Approved | Doctor O'Donovan @drodonovan | 6.4K | Reino Unido | 90 |
| 14 |  Why Your Glute Exercises Aren’t Improving Your Walking or Running | Rehab Science @rehabscience | 5.7K | Estados Unidos | 89 |
| 6 |  The REAL way to fix back pain... | | 5.1K | Estados Unidos | 90 |
| 15 |  10 Min LOWER BACK STRENGTH Workout (No Equipment) | Alex Crockford @alexcrockford | 4.6K | Reino Unido | 89 |
| 5 |  This Simple Movement Saved My Morning Routine #shorts #backpain #spinemobility | Healthline @healthlinemedia | 3.0K | Estados Unidos | 90 |
| 8 |  🍑💪 Best Glute Exercises for a Stronger Butt | Fitness Center @fitnesscenter0 | 637 | Estados Unidos | 90 |
| 20 |  25-min Bridge Exercise For Glutes Variations Workout: Can you do all 10 Bridge Exercise Variations? | Maria - Fitness Reloaded Weight Loss Habits Academy @fitnessreloaded | 129 | Estados Unidos | 89 |
| 19 |  What are the benefits of Glute Bridge Activation for a better Golf swing? | Lehigh Valley Health Network @lvhealthnetwork | 54 | Estados Unidos | 89 |
| 1 |  Fix Low Back Pain? Strengthen This Muscle First (Glute Med Explained by a Physio) | Richard Lobbenberg @richardlobbenberg | 28 | — | 92 |