| ★ | Shoulder pain relief mobility flow #mobility | | 25.3K | Estados Unidos | |
| 13 | 10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 89 |
| 15 | Do These 4 Home Exercises Every Day to Improve Posture and Build Strong, Healthy Shoulders | Fitness Happy Time @fitnesshappytime | 411.5K | Estados Unidos | 89 |
| 8 | Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back | Fitness Happy Time @fitnesshappytime | 174.4K | Estados Unidos | 89 |
| 4 | Shoulder Muscle Pain Relief Exercise #shoulderpain | | 71.8K | Estados Unidos | 90 |
| 19 | 4 Daily Neck Exercises to Relieve Shoulder Stiffness, Improve Posture, and Reduce Forward Head | Fitness Happy Time @fitnesshappytime | 57.3K | Estados Unidos | 88 |
| 9 | Top 5 Mobility Exercises For Flexibility And Relaxation! [Follow Along] | Tone and Tighten @toneandtighten | 48.7K | Estados Unidos | 89 |
| 17 | 3 Best Exercises for Shoulder Pain When Lifting Your Arm (Regain Overhead Mobility) | Rehab Science @rehabscience | 47.5K | Estados Unidos | 88 |
| 12 | Eliminate Shoulder Pain With These 4 Exercises [Rotator Cuff Strength] | Tone and Tighten @toneandtighten | 32.0K | Estados Unidos | 89 |
| 1 | 5 Exercises to Relieve Shoulder Pain | Easy & Safe Home Routine | Mariana Quevedo | Fisioterapia Querétaro @marianaphysio | 31.7K | México | 92 |
| 11 | 4 Simple Moves to Relieve Neck, Shoulder & Cervical Pain | Daily Mobility Routine | Mayur Karthik @karthikmayur | 26.7K | India | 89 |
| 2 | 3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine | Fitness Happy Time @fitnesshappytime | 24.8K | Estados Unidos | 90 |
| 7 | Fix Your Posture in 2 Minutes (3 Exercises for Shoulder Mobility & Mid-Back Strength) | | 17.3K | — | 89 |
| 20 | 5 Exercises for Shoulder Pain Relief #shoulderworkout | | 15.8K | Estados Unidos | 88 |
| 5 | How to improve your shoulder mobility #shoulderworkout | | 15.8K | Estados Unidos | 89 |
| 16 | Upper Body Stretching Routine For Flexibility, Mobility, and Pain! | Tone and Tighten @toneandtighten | 6.8K | Estados Unidos | 89 |
| 18 | The Real Reason Your Shoulder Mobility Sucks | Upright Health @uprighthealth | 4.3K | Estados Unidos | 88 |
| 14 | The Warm-up My Client Does for Chronic Shoulder Pain (4 Exercises) | Kettlebell Emma @kettlebell-emma | 2.0K | Estados Unidos | 89 |
| 3 | 5 Exercises to Improve Shoulder Mobility | | 1.8K | Estados Unidos | 90 |
| 6 | How I Got Rid Of My Shoulder Pain | The Art of Recovery with Dr. Rob Letizia @spectrumtherapeutics | 953 | Estados Unidos | 89 |
| 10 | How to improve shoulder pain at home | Complete Pilates @completepilatesuk | 655 | Reino Unido | 89 |