| ★ |  Tension in your neck and shoulders leaving you feeling frozen in stress? #neuroyoga #neuroscience | Alba Yoga with Celest & Hannah @albayogaacademy | 401 | Reino Unido | |
| 19 |  Neck Nerve Floss / Nerve Glide Tutorial | Vitality Wellness Hub @vitality-wellness-hub | 47.7K | Estados Unidos | 88 |
| 6 |  Tight Neck and Shoulder Blade Pain? Try This Easy Daily Stretch for Instant Relief | Fitness Happy Time @fitnesshappytime | 29.3K | Estados Unidos | 89 |
| 11 |  3 Simple Home Exercises to Relax Your Neck, Shoulders and Entire Spine | Fitness Happy Time @fitnesshappytime | 24.8K | Estados Unidos | 88 |
| 13 |  Neck and Shoulder Anatomy 101 #anatomy | | 13.1K | Estados Unidos | 88 |
| 3 |  1 Move to Instantly Relax Your Head, Neck, Shoulders & Back (Tension Relief in Minutes!) | Fitness and Fitness @fitness-fitness-y5t | 11.3K | Estados Unidos | 89 |
| 4 |  Release Stress in 10 Minutes: Gentle Rhythmic Movement to Calm Your Mind & Body | | 7.5K | Estados Unidos | 89 |
| 17 |  Day 1 | Breathe | 5-Min Chair Yoga for Neck & Shoulder Release | | 5.2K | Reino Unido | 88 |
| 16 |  Somatic Yoga Demonstration | BrettLarkinYoga @brettlarkinyoga | 4.4K | Estados Unidos | 88 |
| 12 |  Decompress Your Spine Today 🧘♀️ | Yoga with Jen @glowwithjen | 3.2K | Canadá | 88 |
| 14 |  Slow the breath. Move with intention. Come back to sensation. #nervousystemregulation | Alba Yoga with Celest & Hannah @albayogaacademy | 2.2K | Reino Unido | 88 |
| 15 |  Do you talk about the parasympathetic nervous system? #yoga #neuroyoga | Alba Yoga with Celest & Hannah @albayogaacademy | 1.9K | Reino Unido | 88 |
| 5 |  Neck Tension After Hours at Your Desk? Try This! | Healthline @healthlinemedia | 1.9K | Estados Unidos | 89 |
| 10 |  Vagus Nerve Drills x 3! #vagusnerve #neuroyoga #nervoussystemregulation | Alba Yoga with Celest & Hannah @albayogaacademy | 1.2K | Reino Unido | 88 |
| 7 |  Feeling like your back is in a pinch?! #shorts | OnCourt OffCourt @oncourtoffcourt | 1.0K | — | 88 |
| 9 |  Feel calmer with these simple nervous system hacks. #nervousystsemregulation #yoga #anxiety | Alba Yoga with Celest & Hannah @albayogaacademy | 842 | Reino Unido | 88 |
| 18 |  Nerve Flossing Exercise For Neck Pain Relief #neckpainrelief #neckpain #cervicalradiculopathy | | 658 | India | 88 |
| 1 |  5-Min Guided Relaxation and Stress Relief Meditation | The ScoliClinic Connect @tscconnect | 550 | Canadá | 90 |
| 8 |  Movement for when you are feeling tension in your face, neck and shoulders | Belfast Health and Social Care Trust @belfasttrust | 179 | Reino Unido | 88 |
| 20 |  Day 23 | Let Go | 5-Min Chair Yoga for Hips, Neck & Shoulders | | 75 | Reino Unido | 88 |