| ★ | Midday Stress Relief Meditation #Meditation #StressRelief #shorts #meditationjourney #mindfulness | Meditative Mindscapes Hub @meditativemindscapeshub | 257 | Estados Unidos | |
| 13 | Midday Meditation Reset to Restore Your Energy | Mindful Movement | The Mindful Movement @themindfulmovement | 12.3K | Estados Unidos | 90 |
| 16 | ✨ Reset Your Nervous System | A Journey Back to Calm | Simply Hypnotic @simplyhypnotic | 11.7K | Reino Unido | 90 |
| 1 | Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.6K | Estados Unidos | 91 |
| 17 | ✨ Reset Your Nervous System | A Journey Back to Calm | Simply Hypnotic @simplyhypnotic | 2.3K | Reino Unido | 90 |
| 11 | Relax and Unwind: Take a Break and Recharge for a Better You. | Sip and Inspire @sipandinspire | 44 | — | 90 |
| 2 | Find your calm in 60 seconds with this quick mindfulness break. #breathingexercise #stressrelief | Sip and Inspire @sipandinspire | 28 | — | 91 |
| 7 | The 60-Second Mindfulness Exercise: Breathe, Relax, Repeat #shorts #short #meditation #mindfulness | Sip and Inspire @sipandinspire | 18 | — | 90 |
| 5 | Calm Your Anxiety in 7 Minutes: Quick Mindset Reset | Chill | Relax | Recharge @chillrelaxrecharge | 5 | India | 90 |
| 8 | Top 5 Quick Relaxation Techniques for Busy Minds | Chill | Relax | Recharge @chillrelaxrecharge | 5 | India | 90 |
| 3 | 🌊🧘♂️ Take a break with this 1-Minute Waterfall Meditation | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 4 | — | 91 |
| 10 | Quick Mindful Stretching for Stress Relief #mindfulness #stressrelief #mindfulstretching #relaxation | Sip and Inspire @sipandinspire | 4 | — | 90 |
| 6 | March 2, 2023 | Sip and Inspire @sipandinspire | 2 | — | 90 |
| 12 | 59-Second Reset: Breathe Away Stress & Reclaim Your Day! | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 90 |
| 14 | Take a Two-Minute Reset: Pause, Breathe and Refocus ✨ | Mae @innercalmforintroverts | 2 | — | 90 |
| 9 | 59 Seconds to Reset: Control Your Day with Mindful Pauses | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 90 |
| 15 | Meditation for Beginners: How to Quiet Your Mind & Reduce Stress in Minutes! | Inspire and Thrive by Adam @inspireandthrive-v8k | 1 | Estados Unidos | 90 |
| 19 | 🌸 Feeling overwhelmed? Try this… 🌸 | Mae @innercalmforintroverts | 1 | — | 90 |
| 20 | 🎵 Relax and Heal: 1-Minute Music Therapy for Stress Relief and Better Sleep 🌙 | BGM CHANNELS Relax Music @relaxmusicbgmchannels-k5p | 1 | Estados Unidos | 89 |
| 4 | 60 Second Stress Melter | | 0 | Estados Unidos | 91 |
| 18 | Guided Meditation for inner peace | | 0 | Estados Unidos | 90 |