| ★ |  March 2, 2023 | Sip and Inspire @sipandinspire | 2 | — | |
| 16 |  Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done | | 183.4K | Estados Unidos | 91 |
| 13 |  5 finger breathing: Reboot your brain, calm down and be in the moment (Daily Update 19) | | 3.3K | Estados Unidos | 91 |
| 9 |  Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.6K | Estados Unidos | 91 |
| 20 |  How To Meditate And Clear Your Mind: 4 simple breathing exercises | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 218 | Estados Unidos | 91 |
| 4 |  One-Minute, Mindfulness Exercise: 4-7-8 Breathing. #mindfulness #meditation #reducestress | Sip and Inspire @sipandinspire | 140 | — | 92 |
| 14 |  Fresh Four Step Breath for Instant Mental Clarity | Mind Elevate @mindelevatex-v4y | 139 | Estados Unidos | 91 |
| 6 |  Mindful Breathing Check-In: A Mid-Week Moment of Calm | Sip and Inspire @sipandinspire | 31 | — | 92 |
| 7 |  10-Minute Meditation Routine for Busy Weekends #mindfulness #meditation #weekendvibes | Sip and Inspire @sipandinspire | 29 | — | 92 |
| 3 |  Find your calm in 60 seconds with this quick mindfulness break. #breathingexercise #stressrelief | Sip and Inspire @sipandinspire | 28 | — | 94 |
| 2 |  The 60-Second Mindfulness Exercise: Breathe, Relax, Repeat #shorts #short #meditation #mindfulness | Sip and Inspire @sipandinspire | 18 | — | 94 |
| 15 |  One-Minute Mindfulness: Find Peace in a Busy Day | Sip and Inspire @sipandinspire | 17 | — | 91 |
| 10 |  15-Minute Mindfulness Meditation: Find Calm in Your Day | Your Mind & Your Soul @yourmind-yoursoul | 6 | Estados Unidos | 91 |
| 12 |  Expert in the House Be-Well Tips: 😘You Only Need 5 Minutes for a Calmer, Clearer You | | 5 | Estados Unidos | 91 |
| 19 |  Calm Your Anxiety in 7 Minutes: Quick Mindset Reset | Chill | Relax | Recharge @chillrelaxrecharge | 5 | India | 91 |
| 1 |  Mindful Listening: A Quick Exercise for Increased Awareness #mindfullistening #mindfulexercise | Sip and Inspire @sipandinspire | 4 | — | 94 |
| 5 |  Quick Mindful Stretching for Stress Relief #mindfulness #stressrelief #mindfulstretching #relaxation | Sip and Inspire @sipandinspire | 4 | — | 92 |
| 17 |  59-Second Stress Relief: Find Instant Calm With This Breathing Trick! | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 91 |
| 18 |  59-Second Calm: Breathe Away Stress & Find Instant Peace! | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 91 |
| 8 |  What Quick Grounding Exercises Calm Your Mind? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 91 |
| 11 |  Meditation for Beginners: How to Quiet Your Mind & Reduce Stress in Minutes! | Inspire and Thrive by Adam @inspireandthrive-v8k | 1 | Estados Unidos | 91 |