| ★ |  Find your calm in 60 seconds with this quick mindfulness break. #breathingexercise #stressrelief | Sip and Inspire @sipandinspire | 28 | — | |
| 19 |  Guided Meditation to Stop the Anxiety and Stress Cycle [10 Minutes] | MindfulPeace @mindfulpeace | — | Estados Unidos | 91 |
| 9 |  Release Stress in 6 Minutes: Deep Breathing Meditation to Let Go of Tension | | 16.2K | Estados Unidos | 91 |
| 7 |  Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.6K | Estados Unidos | 92 |
| 10 |  Midday Stress Relief Meditation #Meditation #StressRelief #shorts #meditationjourney #mindfulness | Meditative Mindscapes Hub @meditativemindscapeshub | 257 | Estados Unidos | 91 |
| 8 |  Try Listening for 3 Minutes - Relaxing Music Relieves Stress ♫ Deep Sleep Calm Music | Dreamy Harmony @dreamyharmonymusic | 218 | Estados Unidos | 91 |
| 5 |  One-Minute, Mindfulness Exercise: 4-7-8 Breathing. #mindfulness #meditation #reducestress | Sip and Inspire @sipandinspire | 140 | — | 92 |
| 15 |  Mindful Breathing Check-In: A Mid-Week Moment of Calm | Sip and Inspire @sipandinspire | 31 | — | 91 |
| 12 |  10-Minute Meditation Routine for Busy Weekends #mindfulness #meditation #weekendvibes | Sip and Inspire @sipandinspire | 29 | — | 91 |
| 2 |  The 60-Second Mindfulness Exercise: Breathe, Relax, Repeat #shorts #short #meditation #mindfulness | Sip and Inspire @sipandinspire | 18 | — | 95 |
| 11 |  One-Minute Mindfulness: Find Peace in a Busy Day | Sip and Inspire @sipandinspire | 17 | — | 91 |
| 17 |  5 Minute Mindfulness Meditation For Focus | Curious Meditation @curiousmeditation | 9 | Pakistán | 91 |
| 6 |  15-Minute Mindfulness Meditation: Find Calm in Your Day | Your Mind & Your Soul @yourmind-yoursoul | 6 | Estados Unidos | 92 |
| 1 |  Mindful Listening: A Quick Exercise for Increased Awareness #mindfullistening #mindfulexercise | Sip and Inspire @sipandinspire | 4 | — | 96 |
| 4 |  15-Minute Mindfulness Meditation: Mindfulness Through Sound | Your Mind & Your Soul @yourmind-yoursoul | 4 | Estados Unidos | 93 |
| 16 |  🌊🧘♂️ Take a break with this 1-Minute Waterfall Meditation | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 4 | — | 91 |
| 3 |  March 2, 2023 | Sip and Inspire @sipandinspire | 2 | — | 94 |
| 14 |  59-Second Calm: Breathe Away Stress & Find Instant Peace! | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 91 |
| 13 |  Meditation for Beginners: How to Quiet Your Mind & Reduce Stress in Minutes! | Inspire and Thrive by Adam @inspireandthrive-v8k | 1 | Estados Unidos | 91 |
| 20 |  2 Hours Anxiety Relief Meditation Music | Soothing Ambient Soundscape to Calm Your Mind Fast | Four Life Pillars @fourlifepillars | 1 | Estados Unidos | 91 |
| 18 |  59 Second Meditation: Searching for Peace? Find Stillness in a Minute | Your Mind & Your Soul @yourmind-yoursoul | 0 | Estados Unidos | 91 |