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| 9 | DIAMOND // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE! | The Mindfulness Teacher @themindfulnessteacher | 7.7K | Reino Unido | 92 |
| 17 | Mindfulness in Plain English: A 5-Minute Meditation Practice for Self-Care | Sip and Inspire @sipandinspire | 179 | — | 92 |
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| 8 | Mindful Minute How 60 Seconds Rewire Your Mood | Inner Balance @innerbalance42 | 53 | Estados Unidos | 93 |
| 15 | Master Your Focus | 8 Minute Meditation | Mental Athlete Hub @mentalathletehub | 34 | — | 92 |
| 16 | Mindful Breathing Check-In: A Mid-Week Moment of Calm | Sip and Inspire @sipandinspire | 31 | — | 92 |
| 20 | 10-Minute Meditation Routine for Busy Weekends #mindfulness #meditation #weekendvibes | Sip and Inspire @sipandinspire | 29 | — | 92 |
| 2 | Find your calm in 60 seconds with this quick mindfulness break. #breathingexercise #stressrelief | Sip and Inspire @sipandinspire | 28 | — | 95 |
| 10 | 5 Minute Mindfulness Meditation For Focus | Curious Meditation @curiousmeditation | 9 | Pakistán | 92 |
| 19 | Expert in the House Be-Well Tips: 😘You Only Need 5 Minutes for a Calmer, Clearer You | | 5 | Estados Unidos | 92 |
| 5 | Mindful Listening: A Quick Exercise for Increased Awareness #mindfullistening #mindfulexercise | Sip and Inspire @sipandinspire | 4 | — | 93 |
| 12 | 59 Seconds to Serenity: Find Calmness Now! | Your Mind & Your Soul @yourmind-yoursoul | 3 | Estados Unidos | 92 |
| 3 | March 2, 2023 | Sip and Inspire @sipandinspire | 2 | — | 94 |
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| 7 | 59-Second Reset: Breathe Away Stress & Reclaim Your Day! | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 93 |
| 11 | 59 Seconds to Serenity: Find Calmness Now! | Your Mind & Your Soul @yourmind-yoursoul | 2 | Estados Unidos | 92 |
| 13 | 59 Seconds to Reset: Control Your Day with Mindful Pauses | Your Mind & Your Soul @yourmind-yoursoul | 1 | Estados Unidos | 92 |
| 18 | What Are Simple Mindful Breathing Techniques? | Holistic Balance And Bliss @holisticbalanceandbliss | 1 | Estados Unidos | 92 |