| ★ |  Top 5 Quick Relaxation Techniques for Busy Minds | Chill | Relax | Recharge @chillrelaxrecharge | 5 | India | |
| 13 |  How to de-stress and why it’s important | | 4.3K | Estados Unidos | 91 |
| 8 |  Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.6K | Estados Unidos | 91 |
| 14 |  Start Your Week Mindfully: A Quick Guide to Mindfulness Meditation | Sip and Inspire @sipandinspire | 51 | — | 91 |
| 1 |  5 Quick Mindfulness Hacks for Busy Lives | Sip and Inspire @sipandinspire | 38 | — | 94 |
| 4 |  The 5-Minute Stress Buster Technique | QuickPsych @quickpsychmindmint | 30 | Turquía | 92 |
| 3 |  10-Minute Meditation Routine for Busy Weekends #mindfulness #meditation #weekendvibes | Sip and Inspire @sipandinspire | 29 | — | 92 |
| 7 |  Tiny Resets for Big Mental Clarity | MENTAL HEALTH AND WELLBEING TIPS @mentalhealthandwellbeingtips | 28 | Turquía | 91 |
| 5 |  One-Minute Mindfulness: Find Peace in a Busy Day | Sip and Inspire @sipandinspire | 17 | — | 92 |
| 10 |  The 'Active Breaks' Technique for Instant Stress Relief | QuickPsych @quickpsychmindmint | 13 | Turquía | 91 |
| 12 |  The 10 Second Trick to Instantly Reduce Stress | Fitness Fusion @healthnfitnessfusion | 11 | Estados Unidos | 91 |
| 2 |  5 Minute Mindfulness Meditation For Focus | Curious Meditation @curiousmeditation | 9 | Pakistán | 92 |
| 19 |  Mindfulness Meditation: Reclaim Your Attention! | Thomas Thomsen @thethomasthomsen | 8 | — | 91 |
| 9 |  Calm Your Anxiety in 7 Minutes: Quick Mindset Reset | Chill | Relax | Recharge @chillrelaxrecharge | 5 | India | 91 |
| 18 |  3 Quick Tips to Manage Stress in 60 Seconds #stressrelief #mentalhealthminute #selfcare | Rise And Thrive Journey @riseandthrivejourney | 4 | — | 91 |
| 20 |  Quick Mindful Stretching for Stress Relief #mindfulness #stressrelief #mindfulstretching #relaxation | Sip and Inspire @sipandinspire | 4 | — | 91 |
| 17 |  what about taking your head to vacation? @crunkstudio | | 2 | — | 91 |
| 11 |  Can Mindful Breathing Reduce Feelings Of Overwhelm? | Holistic Balance And Bliss @holisticbalanceandbliss | 1 | Estados Unidos | 91 |
| 15 |  What Quick Grounding Exercises Calm Your Mind? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 91 |
| 16 |  How Does Focusing On One Thing Relax You? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 91 |
| 6 |  Best Relaxation Technique in Under 3 Minutes #Shorts | Spirituality Source @spiritualitysource374 | 0 | Estados Unidos | 91 |