| ★ |  Start Your Week Mindfully: A Quick Guide to Mindfulness Meditation | Sip and Inspire @sipandinspire | 51 | — | |
| 10 |  Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.6K | Estados Unidos | 92 |
| 20 |  Mindfulness in Plain English: A 5-Minute Meditation Practice for Self-Care | Sip and Inspire @sipandinspire | 179 | — | 91 |
| 7 |  Transform Your Day with These 5 Simple Habits | Sip and Inspire @sipandinspire | 68 | — | 92 |
| 8 |  20 Minute Guided Mindfulness Meditation for Beginners | Relax, Breathe & Feel Grateful | Peaceful Breathing - Meditation and Mindfulness @peacefulbreathing | 66 | Estados Unidos | 92 |
| 5 |  5 Minute Guided Meditation For Gratitude Mindful Movement | Curious Meditation @curiousmeditation | 42 | Pakistán | 93 |
| 2 |  5 Quick Mindfulness Hacks for Busy Lives | Sip and Inspire @sipandinspire | 38 | — | 93 |
| 14 |  Monday Blues | Sip and Inspire @sipandinspire | 32 | — | 92 |
| 13 |  Mindful Breathing Check-In: A Mid-Week Moment of Calm | Sip and Inspire @sipandinspire | 31 | — | 92 |
| 1 |  10-Minute Meditation Routine for Busy Weekends #mindfulness #meditation #weekendvibes | Sip and Inspire @sipandinspire | 29 | — | 93 |
| 6 |  Mindfulness Made Easy: Tips for Daily Practice | Brain Sculpt @brainsculpt-psy | 20 | Estados Unidos | 92 |
| 3 |  One-Minute Mindfulness: Find Peace in a Busy Day | Sip and Inspire @sipandinspire | 17 | — | 93 |
| 16 |  5 Minute Guided Meditation For Beginners | Curious Meditation @curiousmeditation | 12 | Pakistán | 92 |
| 15 |  Mindfulness Made Simple: 3 Quick Facts for Busy People | Sip and Inspire @sipandinspire | 11 | — | 92 |
| 18 |  Insights from a Meditation Practitioner: Deepening Your Practice | Meditative Mindscapes Hub @meditativemindscapeshub | 11 | Estados Unidos | 92 |
| 17 |  5 Minute Mindfulness Meditation For Focus | Curious Meditation @curiousmeditation | 9 | Pakistán | 92 |
| 19 |  10 Minute Guided Meditation for Relaxation and Inner Peace | MindfulZenation @mindfulzenation | 7 | — | 91 |
| 9 |  Chat with a Mindfulness Coach: Tips for Beginners | Meditative Mindscapes Hub @meditativemindscapeshub | 5 | Estados Unidos | 92 |
| 4 |  5 Minute Mindfulness Meditation For Beginners | Curious Meditation @curiousmeditation | 3 | Pakistán | 93 |
| 12 |  10-Minute Morning Meditation - For a Positive and Energized Day. | MindfulZenation @mindfulzenation | 3 | — | 92 |
| 11 |  What Are Effective Ways To Practice Mindful Gratitude? | Depression Support Circle @depressionsupportcircle | 1 | Estados Unidos | 92 |