Volver al ranking

Similares a Pendlay vs Bent Over Row

20 vecinos (text_768) · 18.9K views · Marcus Filly · Estados Unidos

Pendlay vs Bent Over Row

Marcus Filly

@marcusfilly

18.9KEstados Unidos
13Target Different Back Muscles on Cable Rows

Andrew Kwong (DeltaBolic)

@deltabolic

2.1MCanadá85
6✅ The PERFECT Barbell Back Row

Andrew Kwong (DeltaBolic)

@deltabolic

503.8KCanadá86
7Everyone Should Row Daily (Simple Guide)

Strength Side

@strengthside

210.1KEstados Unidos86
20Complete Barbell Row Tutorial #backday

Lean4ever_

@lean4ever_

151.3K85
8HOW TO DO A BARBELL BENT OVER ROW | Coach Kelly Cues

Kelly Matthews

@kellylmatthews

49.7KEstados Unidos86
12Are you training your legs in ALL directions?!

Marcus Filly

@marcusfilly

31.2KEstados Unidos85
14How to get your first pull-up 💪 #TrainingforClimbing #ClimbingTraining #PullUps #StrengthTraining

Lattice Training

@latticetraining

31.1KReino Unido85
17DUMBBELL BENT OVER ROW TUTORIAL 💪🏼 // Build your back with a pair of dumbbells! #back #backworkout

KevTheTrainer

@kevthetrainer

12.6KEstados Unidos85
31 barbell... endless row variations...

Marcus Filly

@marcusfilly

5.4KEstados Unidos86
5Better Alternative To Bent Over Row #backday

Lean4ever_

@lean4ever_

5.2K86
2Dumbbell Bent Over Row

Dr. Jacob Goodin

@drjacobgoodin

3.9KEstados Unidos87
16This Is How Not To One Arm Dumbbell Row #backday

Lean4ever_

@lean4ever_

2.3K85
11How to Do Bent Over Rows Properly (Shoulder-Friendly Form)

Richard Lobbenberg

@richardlobbenberg

1.6K85
18Different Seated Row Variations (Understand The Difference) #backday

Lean4ever_

@lean4ever_

1.3K85
10Single Arm Dumbbell Bent Over Row | Exercise Technique Library

Dr. Jacob Goodin

@drjacobgoodin

789Estados Unidos85
9Master the Seated Row! 💪

Jayd Harrison | Fitness Coach

@jaydigains

605Estados Unidos85
4🔥 The HARDEST Row Variation for Ultimate Back Strength

Jayd Harrison | Fitness Coach

@jaydigains

386Estados Unidos86
15Full Back Workout for Beginners: Unlock Your Back Growth

Transform Fit

@transformflt

18885
19How to perform Rack pulls

Shawn Adair

@thebarvancouver_

106Canadá85
1How to perform barbell rows with proper form

Shawn Adair

@thebarvancouver_

21Canadá88