| ★ | Everyone Should Row Daily (Simple Guide) | Strength Side @strengthside | 210.1K | Estados Unidos | |
| 17 | True strength is being strong, mobile, and pain-free for the long term (free | | — | — | 88 |
| 20 | Do These 4 Simple Moves Daily to Slim Arms, Flatten Traps and Improve Posture at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 88 |
| 11 | How Pull-Ups Dramatically Change You (simplified plan) | Strength Side @strengthside | 2.2M | Estados Unidos | 88 |
| 4 | Do These 4 Home Exercises Every Day to Improve Posture and Build Strong, Healthy Shoulders | Fitness Happy Time @fitnesshappytime | 411.5K | Estados Unidos | 89 |
| 7 | Want Slim Arms and a Toned Back? Try These 5 Easy Home Exercises Every Day | Fitness Happy Time @fitnesshappytime | 285.6K | Estados Unidos | 89 |
| 18 | 5 Daily Moves to Slim Arms, Reduce Back Fat, Shape Shoulders & Improve Your Posture at Home | Fitness Happy Time @fitnesshappytime | 213.1K | Estados Unidos | 88 |
| 13 | 4 Daily Back Exercises to Slim Your Back, Improve Posture, and Build Beautiful Shoulders at Home | Fitness Happy Time @fitnesshappytime | 206.1K | Estados Unidos | 88 |
| 2 | Do These 4 Home Shoulder Exercises Every Day to Improve Posture and Build a Strong Upper Back | Fitness Happy Time @fitnesshappytime | 174.4K | Estados Unidos | 89 |
| 16 | Get a Sleek Back, Tight Arms, and Defined Shoulders with These 4 Daily Moves | Fitness Happy Time @fitnesshappytime | 65.6K | Estados Unidos | 88 |
| 6 | Do These 5 Home Exercises Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 54.4K | Estados Unidos | 89 |
| 15 | 5 Simple Home Exercises You Can Do Every Day to Build Strength, Improve Mobility, and Feel Better | Fitness Happy Time @fitnesshappytime | 53.8K | Estados Unidos | 88 |
| 1 | Why This 10 Min "Pull" Routine Works Better Than Posture Correctors (Day 10) New Year Challenge! | | 41.0K | Estados Unidos | 89 |
| 8 | Better Alternative To Bent Over Row #backday | | 5.2K | — | 89 |
| 14 | Fix Your Posture FAST! Seated Resistance Band Rows for Back Strength & Shoulder Stability #shorts | | 1.9K | Estados Unidos | 88 |
| 5 | Master the Seated Row! 💪 | Jayd Harrison | Fitness Coach @jaydigains | 605 | Estados Unidos | 89 |
| 19 | 🔥 The HARDEST Row Variation for Ultimate Back Strength | Jayd Harrison | Fitness Coach @jaydigains | 386 | Estados Unidos | 88 |
| 12 | Full Back Workout for Beginners: Unlock Your Back Growth | Transform Fit @transformflt | 188 | — | 88 |
| 3 | Barbell row | IRONSTAR | IRONSTAR FIT @ironstar-fit | 135 | Eslovenia | 89 |
| 10 | Best Back Exercises for Posture & Strength | Jayd Harrison | Fitness Coach @jaydigains | 86 | Estados Unidos | 88 |
| 9 | How to perform barbell rows with proper form | Shawn Adair @thebarvancouver_ | 21 | Canadá | 88 |