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| 4 |  Short Progressive Muscle Relaxation: Instant Calm | Generation Calm @generationcalm | 1.9K | Estados Unidos | 93 |
| 18 |  10 Minute Body Scan Meditation to Release Tension and Fall Asleep | | 1.8K | Estados Unidos | 86 |
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| 6 |  Try Progressive Muscle Relaxation with Us | Momentous Institute @momentousinstitute | 48 | — | 92 |
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| 19 |  Why Do Athletes Experience Muscle Tension From Anxiety? | Student Athlete Central @studentathletecentral | 10 | Estados Unidos | 86 |
| 12 |  Quick Mindful Stretching for Stress Relief #mindfulness #stressrelief #mindfulstretching #relaxation | Sip and Inspire @sipandinspire | 4 | — | 87 |
| 3 |  Can Brief Progressive Muscle Relaxation Reduce Stress? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 94 |
| 1 |  How To Use Brief Progressive Muscle Relaxation Effectively? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 96 |
| 10 |  How does one incorporate relaxation techniques, such as meditation, into their daily routine? 🌿✨ | | 1 | Reino Unido | 87 |
| 13 |  Mindful Stress Reduction Practices - INR Seminars - DVD Promo Video | INR Seminars @inrseminars5586 | 1 | Estados Unidos | 87 |
| 5 |  Recovering from stress as an athletes might be easier than you'd think - try this: | OneAthlete — Improve your game @oneathlete_mindset_app | 0 | — | 92 |
| 8 |  Dure journée ? Essaie ça | | 0 | Francia | 89 |