| ★ | Recovering from stress as an athletes might be easier than you'd think - try this: | OneAthlete — Improve your game @oneathlete_mindset_app | 0 | — | |
| 18 | Game Day Meditation - Preparation for Athletes | Amanda Sellers Meditation @amandasonic | 32.4K | Canadá | 89 |
| 14 | Guided Meditation - Peak Athletic Performance Guided Meditation | Enhance Focus & Reduce Anxiety | Living Beyond - Guided Meditations @livingbeyond111 | 2.0K | Estados Unidos | 89 |
| 3 | Short Progressive Muscle Relaxation: Instant Calm | Generation Calm @generationcalm | 1.9K | Estados Unidos | 90 |
| 11 | Progressive Muscle Relaxation | Achieve Calmness Through Progressive Muscle Relaxation exercise | Mindfulness Journey - Mindfulness Tips Techniques @mindfulness_journey | 228 | Macedonia del Norte | 90 |
| 13 | WHY Athletes Need to Meditate and Practice Mindfulness Every Day | Dr. Bhrett McCabe & Alan Jaeger | Bhrett McCabe @drbhrettmccabe | 107 | Estados Unidos | 89 |
| 15 | What Is Acceptance In Mindfulness For Athletes? - Sport Psychology Insights | Sport Psychology Insights @sportpsychologyinsights | 92 | Estados Unidos | 89 |
| 20 | Mindfulness for Athletes: Calming Anxiety and Enhancing Focus #mindofachampion | Mind of a Champion @mindofachampion0 | 86 | Estados Unidos | 89 |
| 7 | Mental Strength in 12 Minutes | Guided Affirmations to Unlock Peak Performance | Mental Athlete Hub @mentalathletehub | 85 | — | 90 |
| 17 | Let the Game Go | 6 Minute Post-Game Mental Unwind | Mindfulete | Mental Performance Training @mindfulete | 41 | Canadá | 89 |
| 1 | Progressive Muscle Relaxation Exercise | Step-by-Step Guide for Stress, Anxiety & Relaxation | Ibnekamal @arshadraouf_ibnekamal | 15 | Pakistán | 92 |
| 8 | Can Mindfulness Improve Your Athletic Cool-down? - Athletes Training Room | Athletes Training Room @athletestrainingroom | 4 | Estados Unidos | 90 |
| 19 | How Can Athletes Practice Mindfulness For Better Focus? - Athletes Training Room | Athletes Training Room @athletestrainingroom | 4 | Estados Unidos | 89 |
| 16 | What Mindfulness Techniques Help Athletes With Performance Anxiety? - Sport Psychology Insights | Sport Psychology Insights @sportpsychologyinsights | 3 | Estados Unidos | 89 |
| 4 | Can Brief Progressive Muscle Relaxation Reduce Stress? | Stress Free Mindset @stressfreemindset | 2 | Estados Unidos | 90 |
| 12 | How Can Athletes Practice Mindfulness Effectively? - Sport Psychology Insights | Sport Psychology Insights @sportpsychologyinsights | 2 | Estados Unidos | 90 |
| 2 | How To Use Brief Progressive Muscle Relaxation Effectively? | Stress Free Mindset @stressfreemindset | 1 | Estados Unidos | 92 |
| 5 | What Simple Mindfulness Techniques Help Athletes? | Sport Psychology Insights @sportpsychologyinsights | 1 | Estados Unidos | 90 |
| 6 | How Can Mindfulness Reduce Athlete Pre-performance Nerves? - Sport Psychology Insights | Sport Psychology Insights @sportpsychologyinsights | 1 | Estados Unidos | 90 |
| 9 | Mindfulness & Meditation: The Athlete's Secret to Peak Performance (3 Minutes) | BioTech Whisperer @biotechwhisperer | 0 | Estados Unidos | 90 |
| 10 | Mindfulness Meditation for Athletes Enhance Focus, Performance, and Recovery | The Fit Anonymous | The Fit Anonymous @thefitanonymous | 0 | — | 90 |