| ★ |  Comment ‘FREE’ to secure 7 days of freeee mobility! Trust me you body will love this one… Also keep | | 1.9K | — | |
| 4 |  Comment ‘FREE’ to grab my free 7 day mobility routine! Sitting all day, skipping mobility work, | | — | — | 90 |
| 6 |  Quick home mobility routine | | — | — | 89 |
| 7 |  5 minute mobility! Full body - done at home! 👇🏼 Enjoy this routine? Then you will LOVE my Black | | — | — | 89 |
| 8 |  Have 2 minutes to spare? Try this routine! You’ll feel energised and limber ready to attack the | | — | — | 89 |
| 11 |  Challenge starting Jan 1st! Comment ‘CHALLENGE’ to sign up! It being hosted in my new app | | — | — | 89 |
| 16 |  7 Days Without My Phone (I Wasn’t Ready for This) | | 345.6K | Estados Unidos | 88 |
| 20 |  INTERMEDIATE LIFTERS 🦻LISTEN!! | | 28.5K | Estados Unidos | 88 |
| 2 |  👉 Comment FREE below, and I’ll send you a FREE 7-day mobility program to help you unlock your tight | | 12.4K | — | 93 |
| 5 |  Try this 90 sec mobility routine in real time with me, NOW! 🚀 Comment ‘2025’ and I’ll DM you a | | 9.3K | — | 90 |
| 18 |  “When do I add weight to mobility?”👇🏼 When your body has adapted and you FEEEEL ready! Be | | 5.0K | — | 88 |
| 19 |  Spice up your shoulder day with this new workout! 🌶️ Save this one for your next session 🤗 #shorts | | 4.9K | Reino Unido | 88 |
| 1 |  Comment ‘FREE’ and I’ll dm you a link for my free 7 day mobility program! Enjoy and merry Christmas | | 4.2K | — | 94 |
| 9 |  Imagine if you did 20 min a day for 30 days… THATS 10 HOURS BY FEB 30th! 👇🏼 🚀 Comment ‘LOVE’ | | 3.7K | — | 89 |
| 15 |  My go-to leg day warm-up! 🌱 | Jenni Ducklas @jenniducklas | 3.6K | — | 88 |
| 10 |  Did you know you can achieve a pain and stiffness free body with just 15 minutes a day if consistent | | 3.6K | — | 89 |
| 17 |  LEG DAY! This one’s for my glute-growers 👀🍑 #shorts | | 2.9K | Reino Unido | 88 |
| 13 |  1 week of mobility training changed me?! | Tommo Carroll @tommocarroll | 2.5K | Reino Unido | 89 |
| 14 |  The right mobility, will get you the right results, FAST! 👇🏼 🚀 Comment ‘LOVE’ and I’ll DM you a | | 2.0K | — | 89 |
| 12 |  2 MIN fullbody mobility warm up! Hit this before your next workout 🏋️♀️ Follow and never miss | | 1.3K | — | 89 |
| 3 |  Comment 'BASICS' to start your mobility journey today! What’s your why? 🔥 #mobility #foryoupage | | 956 | — | 90 |