| ★ | Fix Kyphosis at Home | 4 Gentle Exercises to Improve Rounded Upper Back | | 7.3K | — | |
| 1 | How to Improve Kyphosis (Rounded Upper Back) With Simple Corrective Exercises | | — | — | 95 |
| 12 | Fix Forward Head, Rounded Shoulders, and Kyphosis | | — | — | 90 |
| 20 | 4 At Home Moves to Fix Rounded Shoulders, Improve Posture, and Remove Neck Hump | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 88 |
| 14 | The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture | | 240.4K | Reino Unido | 89 |
| 16 | Fix Rounded Shoulders, Reduce Neck Hump, and Build a Strong, Beautiful Posture with 4 Easy Moves | Fitness Happy Time @fitnesshappytime | 233.9K | Estados Unidos | 89 |
| 3 | How to Actually Fix Kyphosis (Not Just Stretch It) | | 155.6K | — | 91 |
| 9 | Fix Your Kyphosis in 1 Minute a Day (Do This Daily) | | 84.7K | — | 90 |
| 7 | Fix Rounded Shoulders & Strengthen Your Upper Back (3 Spinal Extension Exercises) | | 42.4K | — | 91 |
| 5 | Fix Kyphosis Fast! 3 Simple Moves to Improve Hunchback Posture | | 39.4K | — | 91 |
| 13 | Fix Rounded Shoulders FAST (3 Static Back Exercises That Realign Your Upper Body) | | 33.5K | — | 89 |
| 4 | Fix Kyphosis & Improve Posture in 2 Minutes a Day (Wall Glide Exercise) | | 18.6K | — | 91 |
| 8 | FIX ROUNDED SHOULDERS, KYPHOSIS & FORWARD HEAD POSTURE FAST | | 18.4K | — | 90 |
| 17 | 4 Exercises To Fix Your Hunchback Posture PERMANENTLY! [Must Try!] | Tone and Tighten @toneandtighten | 18.2K | Estados Unidos | 89 |
| 15 | Stop Forcing Posture: Fix Rounded Shoulders the Right Way | | 16.9K | — | 89 |
| 2 | Fix Kyphosis FAST (4 Simple Exercises That Actually Work) | | 12.5K | — | 93 |
| 6 | How to Really Fix Your Kyphosis with This Simple Tool | | 10.3K | — | 91 |
| 18 | Struggling with a rounded upper back or kyphosis? | MaxiMove - GroundUP Postural Alignment @maxi_move | 3.3K | — | 88 |
| 19 | Tai Chi Simple Home Exercises to Fix Rounded Shoulders, Hunchback, | Tai Chi Waner @taichiwaner | 1.5K | Rusia | 88 |
| 11 | How My Kyphosis Healed | MaxiMove - GroundUP Postural Alignment @maxi_move | 866 | — | 90 |
| 10 | How My Kyphosis Healed | MaxiMove - GroundUP Postural Alignment @maxi_move | 799 | — | 90 |