| ★ |  How to Improve Kyphosis (Rounded Upper Back) With Simple Corrective Exercises | | — | — | |
| 8 |  3 Frog Exercises to Reverse Kyphosis 🐸 | | — | — | 91 |
| 9 |  Fix Forward Head, Rounded Shoulders, and Kyphosis | | — | — | 91 |
| 19 |  Fix Rounded Shoulders FAST (2-Min Upper Back Routine) | | 3.4M | — | 89 |
| 6 |  The greatest exercise for opening your upper back mobility (thoracic spine) and improving posture | | 240.4K | Reino Unido | 91 |
| 5 |  How to Actually Fix Kyphosis (Not Just Stretch It) | | 155.6K | — | 92 |
| 14 |  The Best Exercise To Fix Imbalanced Hips & Posture | | 92.4K | — | 90 |
| 12 |  Exercises for back pain relief and mobility #backpain | | 60.4K | Estados Unidos | 90 |
| 7 |  Fix Rounded Shoulders & Strengthen Your Upper Back (3 Spinal Extension Exercises) | | 42.4K | — | 91 |
| 2 |  Fix Kyphosis Fast! 3 Simple Moves to Improve Hunchback Posture | | 39.4K | — | 92 |
| 18 |  Exercises to Improve Bone Density | Elevate Physiotherapy @elevatephysiosg | 38.1K | Singapur | 89 |
| 13 |  Fix Rounded Shoulders FAST (3 Static Back Exercises That Realign Your Upper Body) | | 33.5K | — | 90 |
| 15 |  Fix Uneven Hips & Restore Your Posture (3 Simple Exercises) | | 24.9K | — | 90 |
| 3 |  Fix Kyphosis & Improve Posture in 2 Minutes a Day (Wall Glide Exercise) | | 18.6K | — | 92 |
| 4 |  FIX ROUNDED SHOULDERS, KYPHOSIS & FORWARD HEAD POSTURE FAST | | 18.4K | — | 92 |
| 20 |  Fix Rounded Shoulders & Unlock Your Upper Back (3 Simple Moves) | | 17.1K | — | 89 |
| 1 |  Fix Kyphosis FAST (4 Simple Exercises That Actually Work) | | 12.5K | — | 94 |
| 11 |  How to Really Fix Your Kyphosis with This Simple Tool | | 10.3K | — | 90 |
| 10 |  Simple Exercise to Restore Neck Curve | Elevate Physiotherapy @elevatephysiosg | 2.6K | Singapur | 90 |
| 17 |  Estiramiento para vértebras torácicas | Hera Modern Fitness @heramodernfitness | 691 | — | 90 |
| 16 |  💃Hip Swirls and Knee Dips Exercises for Mobility | | 57 | — | 90 |