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| 19 |  6 Bedtime Exercises to Improve Posture, Stretch Tight Muscles and Feel Better Every Day | Fitness Happy Time @fitnesshappytime | 813.8K | Estados Unidos | 88 |
| 17 |  6 Bedtime Stretches to Improve Posture, Sleep Better, Tone Your Body & Feel Amazing Every Day | Fitness Happy Time @fitnesshappytime | 285.1K | Estados Unidos | 88 |
| 11 |  6 Simple Bedtime Moves That Help Fix Rounded Shoulders, Tight Legs and Poor Body Alignment | Fitness Happy Time @fitnesshappytime | 101.6K | Estados Unidos | 89 |
| 12 |  6 Bedtime Stretches to Tone Your Face, Slim Your Arms and Legs, Improve Hip Shape and Posture | Fitness Happy Time @fitnesshappytime | 89.7K | Estados Unidos | 89 |
| 15 |  4 Bedtime Exercises to Relax Lower Back, Improve Hips & Reduce Pain Naturally | Fitness Happy Time @fitnesshappytime | 44.7K | Estados Unidos | 88 |
| 20 |  2 Gentle Bedtime Moves to Fully Relax Your Lower Back After a Long Day | Fitness Happy Time @fitnesshappytime | 38.7K | Estados Unidos | 88 |
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| 9 |  Cozy night routine 🥨 #nightroutine #cozynights #winter #winternightroutine #cozy | Studytea @studytea_official | 6.5K | — | 89 |
| 14 |  The 12-Minute Bedtime Routine That Will Knock You to Sleep. | | 5.9K | Estados Unidos | 88 |
| 18 |  Yoga Upper back relief in 2 minutes | Yoga with Jen @glowwithjen | 3.3K | Canadá | 88 |
| 16 |  A simple way to reset your body 💆♀️ | Yoga with Jen @glowwithjen | 2.8K | Canadá | 88 |
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| 2 |  Do this before bed tonight | Yoga with Jen @glowwithjen | 1.4K | Canadá | 90 |
| 7 |  If you can't sleep try this yoga movements... | Yoga with Jen @glowwithjen | 1.2K | Canadá | 89 |
| 13 |  How To Energize Your Body with Yoga | DarioHealth @dariohealthwellbeing | 586 | Estados Unidos | 89 |
| 6 |  Sleep Better Tonight! Easy Self Massage for Deep Rest! #shorts | Chikichaw's ChikiSpot Best Life Tips @chikichaw7103 | 408 | Estados Unidos | 89 |
| 4 |  Best Yoga Poses for Better Sleep | Gentle (Day 2) 28 Days of Deep Release Yoga | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 122 | Australia | 90 |
| 5 |  Helping Yourself to Sleep: A Gentle Guide to Better Rest | The Inner Shift @karolina.innershift | 100 | Reino Unido | 89 |
| 8 |  The Power of Flexibility Part 3: Gentle Figure Four Stretch for Deep Relaxation & Hip Relief | Ame After Dark @ameafterdark | 83 | — | 89 |
| 3 |  Breathe, Stretch, Shake: Five Essential Moves to Transform Your Evening | Best Ever Lifestyle @best-ever-lifestyle | 3 | Estados Unidos | 90 |