| ★ |  My 2 Favorite Types of Cardio 🏃♀️ | Jayd Harrison | Fitness Coach @jaydigains | 113 | Estados Unidos | |
| 10 |  NEW Walking Method 2x Better Than Running?! (Tested) | Jeremy Ethier @jeremyethier | 5.6M | Canadá | 89 |
| 7 |  30 min CARDIO PARTY HIIT WORKOUT | No Squats or Lunges | Fun & High Intensity | To The Beat ♫ | | 164.2K | Canadá | 89 |
| 20 |  30 min DUMBBELL HIIT WORKOUT | Full Body Strength | Bursts of Cardio HIIT | With Warm Up + Cool Down | | 87.4K | Canadá | 88 |
| 6 |  20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided | | 70.3K | Canadá | 90 |
| 16 |  The Only 10 Minute Cardio You Need To Lose Belly Fat! | | 61.8K | Estados Unidos | 88 |
| 19 |  Cardio Exercises To Burn Calories Fast! | | 54.5K | Estados Unidos | 88 |
| 8 |  Hate Cardio? TRY THIS #shorts #cardio #hiitworkout | nourishmovelove @nourishmovelove | 49.6K | Estados Unidos | 89 |
| 14 |  i did cardio everyday for 30 days, this is what happened | Claire's Monologue @claireemm | 45.0K | India | 89 |
| 12 |  10 Min HIIT for Beginners: Get Fit & Burn Fat Fast! (Day 18) New Year Challenge | | 34.1K | Estados Unidos | 89 |
| 15 |  TRUE OR FALSE: Cardio kills your gains 💪🏽? | | 4.9K | — | 88 |
| 18 |  Right Fuel Sources for Different Workout Types! 💪 🏋️♀️ 🚀 | | 1.3K | — | 88 |
| 2 |  Why moderate intensity cardio wins for most people 💪 | Jayd Harrison | Fitness Coach @jaydigains | 940 | Estados Unidos | 92 |
| 3 |  You're already doing cardio and don't even know it 🤯 | Jayd Harrison | Fitness Coach @jaydigains | 742 | Estados Unidos | 92 |
| 17 |  Are you actually challenging yourself enough? 🤔 | Jayd Harrison | Fitness Coach @jaydigains | 725 | Estados Unidos | 88 |
| 4 |  What moderate intensity cardio should ACTUALLY feel like 💯 | Jayd Harrison | Fitness Coach @jaydigains | 603 | Estados Unidos | 92 |
| 5 |  How Much Cardio Should You Do? | Jayd Harrison | Fitness Coach @jaydigains | 176 | Estados Unidos | 91 |
| 9 |  How Hard to Push Yourself in Cardio Training | Ep 80 | Jayd Harrison | Fitness Coach @jaydigains | 62 | Estados Unidos | 89 |
| 1 |  HIIT hack: Double your cardio minutes in half the time ⏱️ | Jayd Harrison | Fitness Coach @jaydigains | 42 | Estados Unidos | 93 |
| 13 |  HIIT vs. Traditional Cardio: Which Burns More Fat? | Transform Fit @transformflt | 5 | — | 89 |