| ★ | 10 Minute Roman Chair Workout for Core, Glutes & Lower Back Strength | Sunny Health & Fitness @sunnyhealthfitness | 861 | Estados Unidos | |
| 7 | #1 HIIT Workout To Burn Fat & Reverse Aging! | | — | Estados Unidos | 90 |
| 13 | 20 Min. Pilates Workout for Better Posture | Daily Routine for a Strong Back & Healthy Spine | Mady Morrison @madymorrison | 296.4K | Alemania | 90 |
| 19 | 30 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 66.8K | Alemania | 89 |
| 17 | This Simple Chair Exercise Helps Activate Your Glutes More Than Regular Squats | Fitness Happy Time @fitnesshappytime | 66.0K | Estados Unidos | 89 |
| 16 | ALL STANDING ABS Workout | Lose Saggy Belly Fat Easily At Home, No Equipment Slim Waist Workout | Janekate Fitness @janekatefitness | 28.4K | Estados Unidos | 89 |
| 9 | 10 Minute Seated Strength Training With Dumbbells Weights Over 50! | | 27.0K | Estados Unidos | 90 |
| 14 | Day 10 - 45 Min. Power Pilates Workout to Build Strength & Flexibility | Upper Body & Deep Core | Marie Steffen - The Art of Health @mariesteffen | 20.2K | Alemania | 90 |
| 20 | 37 Min Weighted Glutes Workout 🔥 Inspired by Heated Rivalry | Alex Crockford @alexcrockford | 13.1K | Reino Unido | 89 |
| 18 | SLIM ARMS & TONED BACK in 10 Minutes! 🔥 Easy Workout for Beginners #youtube #ytshorts #shorts | Esenya_miss ( Eseniia Mikheeva) @esenya_miss | 8.9K | Estados Unidos | 89 |
| 4 | 10 Min LOWER BACK STRENGTH Workout (No Equipment) | Alex Crockford @alexcrockford | 4.6K | Reino Unido | 91 |
| 12 | 9-Min At-Home Fat Burning Ab Workout | 7-Day Pilates Slimming – Day 2 | Fitness Happy Time @fitnesshappytime | 1.3K | Estados Unidos | 90 |
| 1 | 15 Minute Indoor Cycling & Strength Workout | Full Body Spin with Dumbbells | Sunny Health & Fitness @sunnyhealthfitness | 1.0K | Estados Unidos | 92 |
| 5 | 10 Minute Recumbent Elliptical Workout | Beginner Cardio Ride | Sunny Health & Fitness @sunnyhealthfitness | 1.0K | Estados Unidos | 91 |
| 2 | 10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 92 |
| 8 | 15 Minute Intermediate Treadmill Workout | Rolling Hills Interval Training | Sunny Health & Fitness @sunnyhealthfitness | 559 | Estados Unidos | 90 |
| 3 | 15 Minute Barbell Strength Workout | Compound Lifts for Strength & Endurance | Sunny Health & Fitness @sunnyhealthfitness | 531 | Estados Unidos | 91 |
| 6 | 15 Minute Full Body Trap Bar Strength Workout | Sunny Health & Fitness @sunnyhealthfitness | 523 | Estados Unidos | 91 |
| 15 | Product Guide: 5-Level Resistance Band Set - NO. 112 | Sunny Health & Fitness @sunnyhealthfitness | 453 | Estados Unidos | 89 |
| 11 | 10 Minute Seated Arm Workout to Boost Circulation | Mini Bike Routine | Sunny Health & Fitness @sunnyhealthfitness | 432 | Estados Unidos | 90 |
| 10 | 10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 90 |