| ★ |  15 Minute Barbell Strength Workout | Compound Lifts for Strength & Endurance | Sunny Health & Fitness @sunnyhealthfitness | 531 | Estados Unidos | |
| 7 |  Full Body Strength Workout with Dumbbells in 10 Minutes! | | — | Estados Unidos | 91 |
| 9 |  DAY 1- 30 MIN FULL BODY STRENGTH (The Grow Games) Full Body With Weights, Get Strong At Home | growingannanas @growingannanas | — | Alemania | 91 |
| 13 |  30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells) | | — | Canadá | 91 |
| 18 |  30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly! | | — | Estados Unidos | 90 |
| 4 |  FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout | | 330.9K | Canadá | 92 |
| 19 |  15 Min Toned Arms and Upper Body Workout | Get Toned Challenge | | 295.1K | Estados Unidos | 90 |
| 8 |  35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 89.5K | Alemania | 91 |
| 10 |  30 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 66.8K | Alemania | 91 |
| 14 |  45 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 58.8K | Alemania | 91 |
| 17 |  45 Min. Full Body Strength Workout to build muscle | Progressive overload training for women | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 91 |
| 20 |  Do This 10 Min Full Body Strength Workout to Feel Stronger After 50! (Day 19) New Year Challenge | | 35.8K | Estados Unidos | 90 |
| 12 |  35 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 1 | Marie Steffen - The Art of Health @mariesteffen | 22.2K | Alemania | 91 |
| 15 |  40 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 4 | Marie Steffen - The Art of Health @mariesteffen | 18.1K | Alemania | 91 |
| 11 |  30-Minute NO REPEAT Full Body Strength Training Workout | Kirsten Allen @kirstenallen | 1.2K | Canadá | 91 |
| 2 |  15 Minute Indoor Cycling & Strength Workout | Full Body Spin with Dumbbells | Sunny Health & Fitness @sunnyhealthfitness | 1.0K | Estados Unidos | 94 |
| 5 |  10 Minute Recumbent Elliptical Workout | Beginner Cardio Ride | Sunny Health & Fitness @sunnyhealthfitness | 1.0K | Estados Unidos | 92 |
| 6 |  10 Minute Roman Chair Workout for Core, Glutes & Lower Back Strength | Sunny Health & Fitness @sunnyhealthfitness | 861 | Estados Unidos | 91 |
| 3 |  10 Minute Pilates Ring & Ball Workout for Stronger Legs & Arms | Sunny Health & Fitness @sunnyhealthfitness | 814 | Estados Unidos | 93 |
| 16 |  15 Minute Intermediate Treadmill Workout | Rolling Hills Interval Training | Sunny Health & Fitness @sunnyhealthfitness | 559 | Estados Unidos | 91 |
| 1 |  15 Minute Full Body Trap Bar Strength Workout | Sunny Health & Fitness @sunnyhealthfitness | 523 | Estados Unidos | 94 |