| ★ |  FULL BODY STRENGTH WITH DUMBBELLS | 30 Minute Workout | | 330.9K | Canadá | |
| 1 |  30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells) | | — | Canadá | 96 |
| 2 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 96 |
| 10 |  15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility | | — | Canadá | 92 |
| 15 |  Live 30-Minute Full Body Strength Circuits (with HIIT x Abs Finisher) | nourishmovelove @nourishmovelove | — | Estados Unidos | 92 |
| 18 |  30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 92 |
| 16 |  20 MIN Full Body With Weights - Dumbbell Only Workout At Home or In The Gym | growingannanas @growingannanas | 398.8K | Alemania | 92 |
| 3 |  20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home | | 338.5K | Canadá | 95 |
| 11 |  20 Minute Fat Burn for TOTAL Beginners (Simple & Equipment Free) | | 319.3K | Canadá | 92 |
| 4 |  20 Min Full Body Workout (No Equipment) | | 244.5K | Canadá | 94 |
| 8 |  45 MIN FULL BODY STRENGTH WORKOUT (MadFit App Sculpt and Strength Program) | | 210.4K | Canadá | 93 |
| 17 |  50 MIN FULL BODY SCULPT WORKOUT (MadFit App Fusion Program) | | 206.6K | Canadá | 92 |
| 6 |  5 MIN TONED ARMS WORKOUT - With Weights | | 138.7K | Canadá | 93 |
| 12 |  10 MIN Full Body Cardio Workout (No Jumping, No Equipment, No Repeats) | | 113.0K | Canadá | 92 |
| 7 |  15 MIN FULL BODY WARM UP & MOBILITY (At Home) | | 107.4K | Canadá | 93 |
| 14 |  SLOW & ON THE FLOOR - 30 Min Strength Workout (No Equipment, Full Body, Low Impact) | | 102.0K | Canadá | 92 |
| 5 |  15 MIN BACK WORKOUT (At Home, Dumbbells Only) | | 92.7K | Canadá | 93 |
| 9 |  35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 89.5K | Alemania | 93 |
| 13 |  45 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 58.8K | Alemania | 92 |
| 19 |  DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 92 |
| 20 |  20 MIN FULL BODY WORKOUT AT HOME 💪 | Dumbbells Only | Build Muscle & Strength FAST | London Fitness Guy @londonfitnessguy | 6.6K | — | 91 |