| ★ |  3-Day Routine: Sculpt Your Glutes & Build Full-Body Strength | Legally Swole @legallyswole | 459 | Estados Unidos | |
| 1 |  Lift & Sculpt Your Glutes FAST 🍑 | One Unorthodox Exercise for Fuller, Shapelier Butt | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 92 |
| 3 |  DAY 1- 30 MIN FULL BODY STRENGTH (The Grow Games) Full Body With Weights, Get Strong At Home | growingannanas @growingannanas | — | Alemania | 92 |
| 7 |  DAY 6 - 30 MIN FULL BODY STRENGTH + BALANCE (The Grow Games) Get Strong at Home with Weights | growingannanas @growingannanas | — | Alemania | 91 |
| 8 |  Do These 5 Moves Daily for a Sculpted Waist, Firm Arms, and a Powerful Core | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 91 |
| 9 |  Day 7 - 30 Min Glutes & Deep Core Workout | Pilates Strength | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 91 |
| 11 |  Full Body Strength Workout with Dumbbells in 10 Minutes! | | — | Estados Unidos | 90 |
| 6 |  The #1 Full Body Routine to Build Muscle & Lose Fat | Jeremy Ethier @jeremyethier | 2.1M | Canadá | 91 |
| 16 |  30 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 66.8K | Alemania | 90 |
| 19 |  Home Dumbbell Workout to Lift the Chest and Sculpt Arms, Shoulders, Glutes & Thighs | Fitness Happy Time @fitnesshappytime | 64.3K | Estados Unidos | 90 |
| 12 |  Full Body Strength Workout Over 50 | Tone & Build Lean Muscle (Day 5) New Year Activation Challenge! | | 52.7K | Estados Unidos | 90 |
| 20 |  20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build! | MrandMrsMuscle @mrandmrsmuscle | 51.6K | Estados Unidos | 90 |
| 15 |  Do This 10 Min Full Body Strength Workout to Feel Stronger After 50! (Day 19) New Year Challenge | | 35.8K | Estados Unidos | 90 |
| 10 |  DEFIANT: 15 MIN FULL BODY STRENGTH🔥(Glutes & Abs) Burn Fat, Build Muscle (No Equipment) | Janekate Fitness @janekatefitness | 19.0K | Estados Unidos | 91 |
| 17 |  Total Body Shred: 5-Day Home Strength Training Plan | Legally Swole @legallyswole | 2.9K | Estados Unidos | 90 |
| 18 |  5-Day Dumbbell Workout: Build Muscle & Burn Fat at Home | Legally Swole @legallyswole | 654 | Estados Unidos | 90 |
| 2 |  The Ultimate 3-Day Kettlebell Lower Body Strength Plan | Legally Swole @legallyswole | 354 | Estados Unidos | 92 |
| 4 |  Tone Your Entire Body with This 5-Day Dumbbell Workout | Legally Swole @legallyswole | 321 | Estados Unidos | 91 |
| 14 |  Glutes & Hamstrings Workout 🍑🔥 | Grow & Tone Your Lower Body | Pinterest Therapy @pinterest-therapy777 | 166 | — | 90 |