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| 14 | Full Body Strength Workout with Dumbbells in 10 Minutes! | | — | Estados Unidos | 92 |
| 18 | DAY 1- 30 MIN FULL BODY STRENGTH (The Grow Games) Full Body With Weights, Get Strong At Home | growingannanas @growingannanas | — | Alemania | 91 |
| 15 | FULL STRENGTH WORKOUT PLAN (Advanced) 5 days a week | growingannanas @growingannanas | 263.6K | Alemania | 92 |
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| 7 | 20 minute Full Body Dumbbell Strength & Tone Workout you can do DAILY! | MrandMrsMuscle @mrandmrsmuscle | 69.7K | Estados Unidos | 92 |
| 6 | 20 minute Full Body Strength & Tone Dumbbell Workout you can use Daily! | MrandMrsMuscle @mrandmrsmuscle | 62.4K | Estados Unidos | 92 |
| 17 | 20 minute Full Body Dumbbell Strength Workout | TONE & SHAPE | MrandMrsMuscle @mrandmrsmuscle | 55.8K | Estados Unidos | 91 |
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| 16 | 3-Day Dumbbell & Bench Workout Split (Full Body Transformation) | Quick-Workout Nation @quickworkoutnation | 26.9K | — | 91 |
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| 8 | 20 minute Full Body Dumbbell Exercise Routine to Build Muscle, Strength and Tone | MrandMrsMuscle @mrandmrsmuscle | 19.6K | Estados Unidos | 92 |
| 4 | Total Body Shred: 5-Day Home Strength Training Plan | Legally Swole @legallyswole | 2.9K | Estados Unidos | 93 |
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