| ★ |  Total Body Shred: 5-Day Home Strength Training Plan | Legally Swole @legallyswole | 2.9K | Estados Unidos | |
| 10 |  5-DAY WORKOUT SPLIT💪 #shorts #workoutplan #newyearworkoutchallenge | nourishmovelove @nourishmovelove | — | Estados Unidos | 91 |
| 20 |  Full Body Strength Workout with Dumbbells in 10 Minutes! | | — | Estados Unidos | 91 |
| 9 |  FULL WORKOUT PLAN (for Beginners) 5 days a week | growingannanas @growingannanas | 260.3K | Alemania | 91 |
| 14 |  Athlete 25 Day 10: 25-Minute Full Body Shred Workout | nourishmovelove @nourishmovelove | 87.1K | Estados Unidos | 91 |
| 5 |  55 Min Full Body Pilates x Strength Workout | Marie Steffen - The Art of Health @mariesteffen | 73.1K | Alemania | 91 |
| 4 |  Full Body Strength Workout Over 50 | Tone & Build Lean Muscle (Day 5) New Year Activation Challenge! | | 52.7K | Estados Unidos | 92 |
| 13 |  35 Min. Full Body Workout w/ Weights | Longevity Plan Vol. 2 - Day 1 | Marie Steffen - The Art of Health @mariesteffen | 51.8K | Alemania | 91 |
| 12 |  Do This 10 Min Full Body Strength Workout to Feel Stronger After 50! (Day 19) New Year Challenge | | 35.8K | Estados Unidos | 91 |
| 8 |  45 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 10 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 91 |
| 6 |  DAY 7: LEVEL UP | 20 Min FULL BODY DUMBBELL Workout | Burn Fat & Build Strength At Home | Janekate Fitness @janekatefitness | 20.8K | Estados Unidos | 91 |
| 15 |  40 Min. Full Body Workout w/ weights to build strength and muscle | The Longevity Plan Day 4 | Marie Steffen - The Art of Health @mariesteffen | 18.1K | Alemania | 91 |
| 11 |  Home Workout Full Body Challenge – See Results in 14 Days | Roberta's Gym @robertasgym | 11.0K | Reino Unido | 91 |
| 7 |  10 MIN FULL BODY WORKOUT - NO EQUIPMENT (At Home Fitness) | NL Fitness @nhunglefitness | 9.5K | Estados Unidos | 91 |
| 1 |  Complete Multi Gym Routine: 5 Day Total Body Challenge | Legally Swole @legallyswole | 7.9K | Estados Unidos | 93 |
| 18 |  30 Minute Full Body Strength Workout (Dumbbells Only) | London Fitness Guy @londonfitnessguy | 2.5K | — | 91 |
| 17 |  Stop Wasting Time! 3 Day Multi Gym Routine That Works | Legally Swole @legallyswole | 2.3K | Estados Unidos | 91 |
| 16 |  30-Minute NO REPEAT Full Body Strength Training Workout | Kirsten Allen @kirstenallen | 1.2K | Canadá | 91 |
| 3 |  5-Day Dumbbell Workout: Build Muscle & Burn Fat at Home | Legally Swole @legallyswole | 654 | Estados Unidos | 92 |
| 19 |  “Only 2 Home Exercises You Need 💪 Simple Full-Body Workout.” | Fitness Center @fitnesscenter0 | 471 | Estados Unidos | 91 |
| 2 |  Tone Your Entire Body with This 5-Day Dumbbell Workout | Legally Swole @legallyswole | 321 | Estados Unidos | 93 |