| ★ |  The Ultimate 3-Day Kettlebell Lower Body Strength Plan | Legally Swole @legallyswole | 354 | Estados Unidos | |
| 13 |  Kettlebell Swings FAST Fat Loss 🔥 Big Belly, Thick Thighs? Try This 30-Day Home Workout | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 90 |
| 14 |  What Happens To Your Body If You Exercise With Kettlebells Daily | Kettlebell Workout | Grow Muscle @growmuscle6893 | — | Bangladés | 90 |
| 19 |  The three things my leg days will ALWAYS include ⬇️ #legworkout #trainlikeanathlete #theoryofmotion | Jason and Lauren @jasonandlauren | 122.9K | Estados Unidos | 89 |
| 12 |  Strength routine for downhills and knee strengthening #trailrunninglife #runningtips #runninglife | Mr.UltraRunner @mr.ultrarunner | 14.0K | — | 90 |
| 18 |  37 Min Weighted Glutes Workout 🔥 Inspired by Heated Rivalry | Alex Crockford @alexcrockford | 13.1K | Reino Unido | 89 |
| 15 |  4 Thigh Exercises for Slim, Toned Legs in Just 7 Days (No Equipment!) | Fitness and Fitness @fitness-fitness-y5t | 10.9K | Estados Unidos | 90 |
| 16 |  Get Fit Fast with This 30-Minute Kettlebell Workout! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.6K | Chipre | 90 |
| 9 |  Do 80 Kettlebell Reps a Day and Transform Your Body (Fat Loss & Muscle Tone) | Quick-Workout Nation @quickworkoutnation | 5.0K | — | 91 |
| 20 |  35 Min Full Body Kettlebell HIIT Workout | Strength & Cardio | Alex Crockford @alexcrockford | 4.6K | Reino Unido | 89 |
| 2 |  35 Min Kettlebell Legs | Burn Fat & Build Muscle (One Kettlebell Only) | Alex Crockford @alexcrockford | 4.4K | Reino Unido | 92 |
| 10 |  You gonna walk like a baby giraffe after this 30 min kettlebell workout | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.1K | Chipre | 91 |
| 11 |  Kettlebell Workout | High Intensity | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 3.0K | Chipre | 90 |
| 4 |  Kettlebell Lower-Body Burner | | 2.8K | — | 92 |
| 17 |  I have women start with 2 lower body exercises with a soft kettlebell | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | 956 | Estados Unidos | 90 |
| 5 |  3-Day Routine: Sculpt Your Glutes & Build Full-Body Strength | Legally Swole @legallyswole | 459 | Estados Unidos | 92 |
| 8 |  The Perfect Kettlebell Workout for Total Beginners | Legally Swole @legallyswole | 355 | Estados Unidos | 91 |
| 7 |  Dumbbell & Kettlebell 5 Day Challenge: Build Strength at Home! | Legally Swole @legallyswole | 352 | Estados Unidos | 91 |
| 6 |  35 Minute Kettlebell Workout: Strength, Control, and Mobility | Legally Swole @legallyswole | 256 | Estados Unidos | 92 |
| 1 |  Build Strength & Mobility: 30 Minute Kettlebell Workout | Legally Swole @legallyswole | 179 | Estados Unidos | 92 |
| 3 |  40 Minute Kettlebell HIIT: Strength, Power & Control | Legally Swole @legallyswole | 177 | Estados Unidos | 92 |