| ★ |  STOP This Squat Mistake That's Hurting Your Back! 🚨 | Jayd Harrison | Fitness Coach @jaydigains | 787 | Estados Unidos | |
| 18 |  Proper Lunge Technique | Fundamentals Physiotherapy & Wellness Clinic @fundamentalsphysiotherapyw729 | 1.2M | Canadá | 81 |
| 17 |  His workouts be so hard 🙄😂 #workout #gym #relationship #reality #marriedlife | Bam and Bri Nation @bamandbrination | 1.2M | Estados Unidos | 81 |
| 8 |  PUENTE DE CADERA #gym #fitness #gymtips #gluteos #glutes | Kelly Murillo @kellymiaufit | 820.6K | — | 82 |
| 19 |  ✅ The PERFECT Barbell Back Row | Andrew Kwong (DeltaBolic) @deltabolic | 503.8K | Canadá | 81 |
| 11 |  #1 Bench Press Warm-Up Drill!😍 | Squat University @squatuniversity | 227.9K | Estados Unidos | 82 |
| 4 |  5 Mistakes Every Beginner Makes in the Gym (and How to Fix Them) | Jason and Lauren @jasonandlauren | 61.4K | Estados Unidos | 83 |
| 13 |  Slim Outer Thighs Fast 🔥 Complete Leg Slimming Workout | Fix Knee Valgus + Tone Inner & Front Thighs | Fitness and Fitness @fitness-fitness-y5t | 37.6K | Estados Unidos | 82 |
| 16 |  Do you Zercher? | | 25.8K | Estados Unidos | 82 |
| 6 |  ¿Son los ‘Good Mornings’ HORRIBLES?😲 | Squat University Español @squatuniversityespanol | 9.3K | México | 83 |
| 12 |  Errores comunes de tren superior ❌ | Julien LEPRETRE @julienlepretre | 7.9K | Colombia | 82 |
| 5 |  GUIDED UPPER BODY PUSH WORKOUT 💪🏼 // Try out this workout using dumbbell and cable exercises! | KevTheTrainer @kevthetrainer | 7.1K | Estados Unidos | 83 |
| 9 |  No te lesiones haciendo mal los ejercicios #tipsdeentrenamiento #erroresalentrenar | Silvifit Beauty and Food @silvifit | 5.6K | Colombia | 82 |
| 14 |  2 komplett unterschiedliche Ausführungen 🏋️♀️ | Alex Götsch @alex_goetsch_ | 1.7K | — | 82 |
| 10 |  3️⃣Mistakes to Avoid When Doing This Back Exercise🚫 #weightlifting #exercisetips #backexercise | | 1.4K | Estados Unidos | 82 |
| 15 |  Glute Med Kickback (How Not To Do IT!) #glutes | | 1.2K | — | 82 |
| 2 |  STOP Hyperextending Your Back! 🚨 | Jayd Harrison | Fitness Coach @jaydigains | 1.1K | Estados Unidos | 86 |
| 7 |  Keep Your Core Braced for SAFER SQUATS 🏋️♀️ | Jayd Harrison | Fitness Coach @jaydigains | 583 | Estados Unidos | 82 |
| 1 |  Do Your Heels Lift During Squats? Fix This Common Mistake! 🏋️ | Jayd Harrison | Fitness Coach @jaydigains | 315 | Estados Unidos | 87 |
| 20 |  Hyperextension variations: glutes vs lower back #shorts #glutesworkout | Valeriy ProTrainer @valeriyprotrainer5618 | 47 | — | 81 |
| 3 |  Stationary lunges for quads vs Stationary lunges for glutes #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 1 | — | 83 |