| ★ |  GUIDED UPPER BODY PUSH WORKOUT 💪🏼 // Try out this workout using dumbbell and cable exercises! | KevTheTrainer @kevthetrainer | 7.1K | Estados Unidos | |
| 11 |  Recupera Tu Core 🫶🏽 | Laura Alvarado @lauraalvarado | — | Colombia | 87 |
| 16 |  my Calisthenics Beginner Challenge starts TODAY 🗣️ join now (link in bio) - it’s not too late 👀 | | — | — | 87 |
| 1 |  Sit Up vs Crunch Which is Better #sixpack | | 462.3K | — | 89 |
| 6 |  #ejercicio #rutinademanana #gimnasio | Mirandafitness @mirandaafitness | 215.0K | México | 88 |
| 14 |  Incline Smith Machine Press Feels Awkward? FIX THIS | | 115.1K | Estados Unidos | 87 |
| 17 |  Let’s lift 🚀 #gymmotivation #gymgirl #workout | Kelly Matthews @kellylmatthews | 99.9K | Estados Unidos | 87 |
| 13 |  Try this plate plyo routine for a simple way to work on power, coordination, and reactive strength 🔥 | Jason and Lauren @jasonandlauren | 42.6K | Estados Unidos | 87 |
| 2 |  nights in are the best :,) #nightroutine #eveningroutine #nightin #winddown | | 37.1K | — | 88 |
| 9 |  It's NOT Leg Day. It's SQUAT DAY. 🍑 | | 27.2K | Estados Unidos | 87 |
| 12 |  ❌NO empieces sin este calentamiento | | 9.3K | Colombia | 87 |
| 10 |  MA ROUTINE SPORT pour perdre du poids (sur une semaine) 💪🏼 | | 7.1K | Francia | 87 |
| 4 |  ¡Corrige tu desequilibrio muscular!🤯 | Squat University Español @squatuniversityespanol | 5.9K | México | 88 |
| 18 |  Elbow pain? It might actually be your wrists | | 2.2K | — | 87 |
| 3 |  TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 88 |
| 8 |  ABS WORKOUT ! 🚨 | FT. Laura Becerra - Entrenamiento @ftlaurabecerra | 2.1K | — | 88 |
| 5 |  1 move | MANY benifits… 🤫 👇🏼 Progress to by moving knees further and arching deeper | | 1.6K | — | 88 |
| 7 |  Shoulder pain? Think about this! | Fundamentals Physiotherapy & Wellness Clinic @fundamentalsphysiotherapyw729 | 272 | Canadá | 88 |
| 15 |  PRESS TRICEPS FRANCÉS BARRA | RUTINA DE BRAZOS GYM PRINCIPIANTES 💪🏻**TIPS Y TRUCOS | | 178 | España | 87 |
| 20 |  Repeticiones con 100kg pesando 74kilos #viralvideo #shortvideo #viralshorts | Marcos Badani @marcosbadani | 13 | España | 87 |
| 19 |  Stationary lunges for quads vs Stationary lunges for glutes #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 1 | — | 87 |