| ★ |  Try this plate plyo routine for a simple way to work on power, coordination, and reactive strength 🔥 | Jason and Lauren @jasonandlauren | 42.6K | Estados Unidos | |
| 3 |  Tu próxima rutina de pierna y glúteos🔥 | Laura Alvarado @lauraalvarado | — | Colombia | 90 |
| 4 |  A HIIT workout you gotta try | | — | — | 90 |
| 6 |  #gym #motivation | Smriti Singh @smritisingh_007 | — | — | 90 |
| 1 |  Training lower body like an athlete! #lowerbodyworkout #legworkout #trainlikeanathlete | Jason and Lauren @jasonandlauren | 95.3K | Estados Unidos | 90 |
| 18 |  6 warm-up exercises to do before a run 🏃♂️ | London Fitness Guy @londonfitnessguy | 40.5K | — | 89 |
| 11 |  nights in are the best :,) #nightroutine #eveningroutine #nightin #winddown | | 37.1K | — | 89 |
| 16 |  What Lucy eats in a day 👀 #gymrat#gymmotivation#bodybuilding#gains#legday#quads#fitnessmotivation | Lucia Mikušová @lucia.mikusova | 32.1K | Eslovaquia | 89 |
| 8 |  Cricket specific exercises 🏏#cricket #athletes #sports #batsman | | 14.7K | — | 89 |
| 9 |  Nada como hacer las cosas a tu tiempo 😌... #gymrat #gymtime #gymgirl #gym #gymmotivation #motivation | | 12.2K | Colombia | 89 |
| 14 |  El recorrido del pie al correr‼️✅ | Andrés Ramírez Coach @andresramirezcoach | 10.2K | Colombia | 89 |
| 5 |  Hip Extension fatta male = glutei che non lavorano ❌ | Lisa Alborghetti @lisalborghetti | 7.1K | Italia | 90 |
| 13 |  Le coaching d’emilie | ULTIMATE Fitness Brest @ultimatefitnessbrest | 3.6K | Francia | 89 |
| 20 |  Los detalles que importan 🤝 ¡Guarda esta guía rápida para que no se te olvide! | | 3.5K | — | 89 |
| 2 |  POV: you get new gym clothes💀 | Jackson Bradley @jackbradfit | 2.8K | — | 90 |
| 12 |  TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 89 |
| 19 |  2 octobre 2025 | | 1.0K | Emiratos Árabes Unidos | 89 |
| 7 |  RUTINA de ABDOMEN en CASA (INFALIBLE 🔥) si NO te salen los Cuadritos con Nada #abdomen#core | Natalia Julia @nataliajulia | 599 | Países Bajos | 89 |
| 10 |  Don’t make this hamstring training mistake! Professional Triathlete Ellie Salthouse knee rehab. | | 164 | Australia | 89 |