| ★ | #1 Bench Press Warm-Up Drill!😍 | Squat University @squatuniversity | 227.9K | Estados Unidos | |
| 16 | Rutina de tren superior #ejercicio #gimnasio #gym #rutina | Mirandafitness @mirandaafitness | — | México | 86 |
| 17 | 4 exo pour grossir tes fessiers 🍑🔥 #fitness #fitgirl #booty #muscu #Legday | Justine GALLICE Fitness @justinegallicefitness | 217.4K | Francia | 86 |
| 5 | Back & Biceps - 8 weeks postpartum | | 36.6K | Estados Unidos | 87 |
| 20 | Perché alleni i glutei ma non li senti mai 👀 | Lisa Alborghetti @lisalborghetti | 25.1K | Italia | 85 |
| 4 | Muscle-toi 💪 | Amandine Léger @amandineleger | 11.3K | Francia | 87 |
| 1 | ¿Son los ‘Good Mornings’ HORRIBLES?😲 | Squat University Español @squatuniversityespanol | 9.3K | México | 88 |
| 2 | REEL PESO MUERTO MANCUERNAS O BARRA | Priscilla_bc @priscilla_bc | 9.0K | República Dominicana | 88 |
| 15 | GUIDED UPPER BODY PUSH WORKOUT 💪🏼 // Try out this workout using dumbbell and cable exercises! | KevTheTrainer @kevthetrainer | 7.1K | Estados Unidos | 86 |
| 18 | MA ROUTINE SPORT pour perdre du poids (sur une semaine) 💪🏼 | | 7.1K | Francia | 86 |
| 8 | #1 Advice for the Bench Press | PowerTraining @powertraining | 5.4K | — | 86 |
| 7 | Error al entrenar espalda #tipsdeentrenamiento #ejerciciosencasa | Silvifit Beauty and Food @silvifit | 4.5K | Colombia | 86 |
| 13 | Parallel landmine handle | IRONSTAR | IRONSTAR FIT @ironstar-fit | 3.7K | Eslovenia | 86 |
| 3 | Elbow pain? It might actually be your wrists | | 2.2K | — | 88 |
| 12 | 3️⃣Mistakes to Avoid When Doing This Back Exercise🚫 #weightlifting #exercisetips #backexercise | | 1.4K | Estados Unidos | 86 |
| 9 | J-Cups | IRONSTAR | IRONSTAR FIT @ironstar-fit | 1.2K | Eslovenia | 86 |
| 19 | Here is a radical idea… women don’t have to train to change their body. #bodyconfidence #gymgirl | Coach Flora Davis @coachfloradavis | 246 | Reino Unido | 85 |
| 14 | ✅ SENTADILLA BULGARA EN MULTIPOWER | TOP 1 🏆Rutina de gluteos | Fatness online | Fatness Online @entrenadorfatness | 205 | España | 86 |
| 6 | Triceps kickback back cable vs dumbbell #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 39 | — | 86 |
| 10 | Becoming more athletic #trainlikeanathlete #football #basketball #athlete #verticaljump #sprints | Weston Wolkov @westonwolkov | 0 | — | 86 |