| ★ |  Hyperextension variations: glutes vs lower back #shorts #glutesworkout | Valeriy ProTrainer @valeriyprotrainer5618 | 47 | — | |
| 17 |  🤢🥴🫠...#humorgym #gymflow #gymsis #gymgirl #gymlife #gymrat #gym #gymrats #risa #humor #comedia | | — | Colombia | 89 |
| 20 |  😂😂😂 (via he11dac/IG) | SportsNation @sportsnation | — | Estados Unidos | 89 |
| 16 |  If you see this at the gym, please correct it #funny #gymgirl #comedy #gymhumor | 50PercentNatty @50percentnatty4 | 6.8M | — | 89 |
| 12 |  ¿Cuántas flexiones puedo hacer? | | 816.4K | España | 89 |
| 3 |  Sit Up vs Crunch Which is Better #sixpack | | 462.3K | — | 90 |
| 11 |  Her Copenhagen Side Plank PROBLEM!🤯 | Squat University @squatuniversity | 384.2K | Estados Unidos | 89 |
| 7 |  24 marzo 2026 | Gianmarco Bollaro @gianmarcobollaro | 21.4K | Italia | 90 |
| 19 |  un modo inaspettato di allenarsi per: 🏋️🐂 #bovefinto #offida #carnevalestorico #gym | Cristian Di Giacinto - Columbus @cristiandigiacinto | 4.5K | Italia | 89 |
| 8 |  Pov: nie chciało Ci się iść na trening, więc poszłaś na trening ♥️ #FITSELFGirls # FITSELFwear | FITSELF WEAR @fitself_wear | 2.1K | — | 89 |
| 10 |  TIGHT OR SORE TFL (OUTER HIPS) STRETCH AND STRENGTH! 🔧 📝 Use this workout to stretch and | | 2.1K | — | 89 |
| 13 |  Incline Dumbbell Chest Press 💪🏼 | Valentin Tabakov @valentintabakov | 2.0K | — | 89 |
| 6 |  3️⃣Mistakes to Avoid When Doing This Back Exercise🚫 #weightlifting #exercisetips #backexercise | | 1.4K | Estados Unidos | 90 |
| 9 |  Your body moves as one continuous chain | MaxiMove - GroundUP Postural Alignment @maxi_move | 504 | — | 89 |
| 14 |  #crossfit #crossfitworkout #workoutoftheday #wod #crossfittraining | TKO Programming @tkoprogramming | 141 | — | 89 |
| 4 |  ❤️🩹Why You’re Stuck In Your Fitness Journey #remindertoself #healthandwellness #fitnessjourney | | 127 | Estados Unidos | 90 |
| 1 |  Quiero ser rico… | Libros Del Sensei @librosdelsensei | 97 | — | 90 |
| 5 |  Dumbbell lateral raises #shoulderworkout #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 86 | — | 90 |
| 18 |  Hip Airplanes | Athletes' Potential @athletespotential512 | 75 | Estados Unidos | 89 |
| 2 |  COMMENT ATTEINDRE SES OBJECTIFS EN MUSCU ? 💪 (JOUR 22) #objectif #ambition #sportmotivation #shorts | | 9 | — | 90 |
| 15 |  Hack squats machine. How to hit you glutes vs how to hit your #short | Valeriy ProTrainer @valeriyprotrainer5618 | 2 | — | 89 |