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| 20 |  It's NOT Leg Day. It's SQUAT DAY. 🍑 | | 27.2K | Estados Unidos | 87 |
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| 11 |  Lower Back Pain & Leg Numbness Relief | Simple Frog Swimming Motion for Lumbar Decompression | Fitness and Fitness @fitness-fitness-y5t | 6.9K | Estados Unidos | 87 |
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| 5 |  Challenge Your Bodyweight Training | | 1.7K | — | 88 |
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| 4 |  5 VARIANTES DE SIDE PLANK ! | Training Thérapie Podcast @trainingtherapiepodcast | 1.6K | Francia | 89 |
| 16 |  Short Side Plank Rotations | Athletes' Potential @athletespotential512 | 1.4K | Estados Unidos | 87 |
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| 9 |  4 Moves = V-Cut Abs ✅💪💯 #shorts | | 468 | — | 88 |
| 18 |  💖 FAIS LA DIFF version Hip Thrust 💖 Du LoVE, Kara #musculation #entrainement | | 197 | Emiratos Árabes Unidos | 87 |
| 13 |  Hyperextension variations: glutes vs lower back #shorts #glutesworkout | Valeriy ProTrainer @valeriyprotrainer5618 | 47 | — | 87 |
| 12 |  Know the difference in pishup hand position: Chest vs triceps #chest #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 38 | — | 87 |
| 7 |  Stationary lunges for quads vs Stationary lunges for glutes #shorts | Valeriy ProTrainer @valeriyprotrainer5618 | 1 | — | 88 |