| ★ |  23 MIN LOWER BODY MIT BALL & FUSSMANSCHETTEN / Intensives Bein- & Po-Workout | Katja Seifried | Katja Seifried @katjaseifried | 1.7K | Alemania | |
| 17 |  20 MIN - FULL BODY WORKOUT, Bodyweight Exercises, Calisthenics | growingannanas @growingannanas | 408.8K | Alemania | 72 |
| 8 |  20 Min Full Body Dumbbell Workout (No Equipment Alternatives) | | 223.5K | Estados Unidos | 73 |
| 20 |  20MIN FESSIERS & JAMBES ! Sans matériel, toniques & bombés // Séance 5 : Back in Shape - Sissy Mua | | 210.9K | Francia | 72 |
| 14 |  30-Minute Full Body Dumbbell Strength Workout | Legs, Arms & Abs | nourishmovelove @nourishmovelove | 191.9K | Estados Unidos | 72 |
| 15 |  FULL BODY Workout With Community Member Marc - Strength at Home or in the Gym, Dumbbells Only | growingannanas @growingannanas | 153.9K | Alemania | 72 |
| 4 |  20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build! | MrandMrsMuscle @mrandmrsmuscle | 51.6K | Estados Unidos | 74 |
| 6 |  20 minute HIPS, LEGS & GLUTES Dumbbell Workout | Toning & Shaping 🔥 | MrandMrsMuscle @mrandmrsmuscle | 35.9K | Estados Unidos | 74 |
| 18 |  20 minute Full Body Strength and Muscle Toning Workout using Dumbbells | MrandMrsMuscle @mrandmrsmuscle | 29.4K | Estados Unidos | 72 |
| 3 |  20 minute Hips, Legs & Glutes Lower Body Workout | NO EQUIPMENT | MrandMrsMuscle @mrandmrsmuscle | 23.4K | Estados Unidos | 74 |
| 1 |  20 MIN FULL BODY MIT HANTELN / Ganzkörper-Workout für Kraft & Form zuhause | Katja Seifried | Katja Seifried @katjaseifried | 19.1K | Alemania | 75 |
| 19 |  FULL BODY SANS MATÉRIEL 🔥 Entraîne tout ton corps à la maison | Gym Direct @gymdirectofficiel | 18.9K | Francia | 72 |
| 11 |  BAR FIT – L’entraînement qui fait brûler les jambes & fessiers | Gym Direct @gymdirectofficiel | 11.8K | Francia | 73 |
| 16 |  HAUT DU CORPS AVEC BÂTON 🔥 Tonifie bras & dos facilement | Gym Direct @gymdirectofficiel | 10.9K | Francia | 72 |
| 10 |  24 MIN FULL BODY CLASSICS / Ganzkörper-Workout mit bewährten Übungen | Katja Seifried | Katja Seifried @katjaseifried | 8.4K | Alemania | 73 |
| 9 |  40 MIN FULL BODY PILATES / Fließendes Ganzkörper-Workout für Kraft & Balance | Katja Seifried | Katja Seifried @katjaseifried | 4.8K | Alemania | 73 |
| 5 |  25 MIN FULL BODY YOGA POSES / Kraftvolle & fließende Ganzkörper-Sequenz | Katja Seifried | Katja Seifried @katjaseifried | 2.7K | Alemania | 74 |
| 13 |  20 MIN LOWER BODY CARDIO & STRENGTH / Straffendes Bein- und Po-Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 1.4K | Alemania | 72 |
| 7 |  12 MIN LEG STRETCHING / Sanftes Stretch für lockere Beine & mehr Beweglichkeit | Katja Seifried | Katja Seifried @katjaseifried | 578 | Alemania | 74 |
| 2 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 75 |
| 12 |  Ponte Fit! Entrenamiento de LOWER BODY en 20 minutos! | Monse Hemmer Fitness @monsehemmer | 177 | México | 73 |