| ★ |  12 MIN TABATA FULL BODY / Intensives Ganzkörper Workout mit Sprüngen | Katja Seifried | Katja Seifried @katjaseifried | 1.7K | Alemania | |
| 1 |  24 MIN TABATA HIIT Workout (from Portugal) No Equipment with @TabataSongs | growingannanas @growingannanas | — | Alemania | 79 |
| 5 |  DAY 2 - 25 MIN TABATA HIIT (The Grow Games) Super Sweaty Home Workout - No Equipment, No Repeat | growingannanas @growingannanas | 375.0K | Alemania | 73 |
| 10 |  20 minute Full Body BODYWEIGHT Muscle, Strength and Fat Burn Workout | MrandMrsMuscle @mrandmrsmuscle | 320.8K | Estados Unidos | 68 |
| 4 |  12 MIN TABATA WORKOUT - Super Sweaty Fun HIIT, No Equipment | growingannanas @growingannanas | 180.0K | Alemania | 74 |
| 16 |  20 minute Full Body Dumbbell Strength Workout | KNEE FRIENDLY & STANDING | MrandMrsMuscle @mrandmrsmuscle | 61.1K | Estados Unidos | 67 |
| 17 |  20 minute Full Body Dumbbell Strength Workout | TONE & SHAPE | MrandMrsMuscle @mrandmrsmuscle | 55.8K | Estados Unidos | 67 |
| 20 |  20 minute Full Body BODYWEIGHT Muscle, Strength and Fat Burn Workout | MrandMrsMuscle @mrandmrsmuscle | 39.4K | Estados Unidos | 66 |
| 18 |  20 Minute Full Body Strength Workout | BODYWEIGHT Fat Burn & Weight Loss 🔥 | MrandMrsMuscle @mrandmrsmuscle | 37.4K | Estados Unidos | 66 |
| 13 |  20 Minute Full Body No Equipment Workout to Lose Weight, Burn Fat and Build Muscle | MrandMrsMuscle @mrandmrsmuscle | 22.3K | Estados Unidos | 67 |
| 15 |  Día 21 EJE-32 | Rutina de Brazos & abdomen + Tabata | 35 min | Fitspiration by Ceci Aguilera @ceci_aguilera | 3.7K | México | 67 |
| 7 |  TABATA - 30 HIIT Tracks Vol. 13 by Power Music Workout (Multi-BPM) | Workout Music Source @workoutmusicsource | 2.5K | Estados Unidos | 70 |
| 8 |  Tabata de CUERPO COMPLETO de 20 MINUTOS (Sin equipo y Sin repeticiones) | | 2.2K | México | 69 |
| 12 |  30-Minute Tabata Workout for Full Body Toning with One Dumbbell | | 1.8K | Kenia | 67 |
| 19 |  TABATA WORKOUT: allenamento tabata per bruciare i grassi | Giulia Calcaterra @giuliacalcaterraofficial | 1.5K | Italia | 66 |
| 11 |  30 minutos de TABATA PARA PRINCIPIANTES sin equipo | | 901 | México | 67 |
| 2 |  30 min cardio TABATA TO THE BEAT (beginner, intermediate) - No repeats, no equipment, sweaty! | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 364 | Francia | 77 |
| 6 |  CIRCUIT TRAINING vs TABATA vs FULL BODY | ¿Qué es mejor? | APTA Vital Sport @aptavitalsport | 325 | España | 72 |
| 14 |  Cardio HIIT/Tabata Quemagrasa - Sin saltos | 23 min | Lila Cian Yoga-Pilates @lilacianyogapilates | 321 | México | 67 |
| 3 |  🔥ENTRAÎNEMENT CARDIO TABATA 🔥CARDIO AÉROBIC BRÛLE GRAISSES🔥CORPS COMPLET🔥ADAPTÉ AUX GENOUX🔥 | | 317 | Francia | 74 |
| 9 |  Tabata - Rutina exprés para hacer en casa y trabajar todo el cuerpo | | 22 | — | 68 |