| ★ |  Day 4: COMEBACK - INTENSE FULL BODY HIIT💦 | Small Waist & Abs + Mobility | No Equipment | Janekate Fitness @janekatefitness | 20.5K | Estados Unidos | |
| 18 |  WHY YOUR GLUTES WON’T GROW | Common Form Mistakes & How to Fix Them | Janekate Fitness @janekatefitness | — | Estados Unidos | 71 |
| 19 |  5 MIN DAILY PLANK CHALLENGE // Tight Waist, Flat Abs & Toned Arms | Do This Every Day! | Janekate Fitness @janekatefitness | — | Estados Unidos | 71 |
| 5 |  10 Min. Daily Mobility Routine for all Levels | Do this Stretch every day (to stay flexible) | Mady Morrison @madymorrison | 773.4K | Alemania | 74 |
| 12 |  DO THIS FOR AN EXTREME BOOTY SHIFT IN 14 DAYS 🍑 Grow Glutes NOT Thighs (No Equipment) | Janekate Fitness @janekatefitness | 63.3K | Estados Unidos | 71 |
| 11 |  IMMEDIATE BOOTY PUMP 🍑 | Just 1 Isolation Exercise To Lift & Build Your Glutes At Home | Janekate Fitness @janekatefitness | 58.8K | Estados Unidos | 72 |
| 9 |  35 Min. Full Body Mobility Workout | For Strength, Flexibility & Longevity | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 56.7K | Alemania | 72 |
| 15 |  EXTREME GAP | FIT CAMP | | 56.3K | España | 71 |
| 3 |  DAY 8: Build CURVIER SIDE BOOTY & THICKER THIGHS Without Equipment | Hip Dips - Leg Workout | Janekate Fitness @janekatefitness | 54.7K | Estados Unidos | 76 |
| 4 |  25 Min. Full Body Mobility Workout x @julia.reppel | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 36.3K | Alemania | 75 |
| 16 |  35 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 8 | Marie Steffen - The Art of Health @mariesteffen | 25.1K | Alemania | 71 |
| 20 |  2-Week SNATCHED WAIST Challenge | ABS`solutely Brutal | Flatten Your Belly Fast No Equipment | Janekate Fitness @janekatefitness | 25.1K | Estados Unidos | 71 |
| 2 |  30 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 5 | Marie Steffen - The Art of Health @mariesteffen | 23.5K | Alemania | 76 |
| 8 |  The best core & booty workout I’ve had in a while! Full workout | | 20.7K | Reino Unido | 72 |
| 14 |  Day 9: 20 Min Standing Low-Impact Fat Burning Cardio & Leg Burn | No Equipment | Janekate Fitness @janekatefitness | 18.9K | Estados Unidos | 71 |
| 10 |  How I’d TRAIN to Lose Weight & Belly Fat at Home | 15-Min HIIT + ABS (No Equipment) | Janekate Fitness @janekatefitness | 17.9K | Estados Unidos | 72 |
| 6 |  25 Min. Full Body Mobility Workout to get strong and flexible | The Longevity Plan Day 2 | Marie Steffen - The Art of Health @mariesteffen | 16.7K | Alemania | 74 |
| 13 |  Full-Body Routine für mehr Mobilität | Mobility Workout | Ohne Equipment | Lu-Coaching @lu-coaching1370 | 3.2K | Alemania | 71 |
| 1 |  Mobility, damit dein ISG geschmeidig bleibt | 8 Min. Mobilitätstraining | Yoga Routine | Lu-Coaching @lu-coaching1370 | 1.8K | Alemania | 76 |
| 17 |  🔥Ta routine MATINALE pour sauver tes semaines sans sport ✨ Énergie, mobilité et ancrage | Laura Day FIT @lauradayfit | 1.3K | Francia | 71 |
| 7 |  25 min MOBILITÉ pour DÉBUTANTS - Sans matériel, sans répétitions, à la maison | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 908 | Francia | 74 |